WARNING FOR THE GIRLS: Here Are The Deadly Activities You Should Not Do When You Are On Your Period!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hVHlDa" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hVHlDa" /></a></div> <br /> <div style="text-align: justify;">Women have to face a very painful scenario every month. <b>Menstruation</b> typically causes discomfort in most women, which can usually be relieved with plenty of rest. Anything that adds stress to the female body may contribute to this pain and could eventually lead to more serious health problems.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Centralreaders.com created a list of things women should avoid doing when they are on their period. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1.) Skipping meals or not eating at all</b></div> <div style="text-align: justify;">- During menstruation, the female body releases excessive amounts of blood. If there will be no constant supply of nutrients and energy in the body, it will not function properly and may lead to fatigue.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2.) Unsafe or Unprotected Sexual Intercourse</b></div> <div style="text-align: justify;">- The blood that the body is releasing during menstruation is full of infectious organisms. Doctors recommend abstinence during this time of the month. However, one can still engage in sexual activities as long one uses protection to avoid infection.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>3.) Doing Manual Labor</b></div> <div style="text-align: justify;">- Menstruation stresses out the body which causes fatigue. Doing physically-taxing tasks will contribute to this fatigue. Doctors recommend women take it easy and rest during menstruation so that the body can manage pain more effectively. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>4.) Eating Unhealthy Foods</b></div> <div style="text-align: justify;">- The body requires a constant supply of nutrients during menstruation. Eating junk foods only contributes to abdominal pain. Therefore, a woman on her menstrual cycle should instead eat more fruits and vegetables.</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;"><b>5.) Going To Bed Late At Night</b></div> <div style="text-align: justify;">- During the menstruation, the body requires a lot of rest. Staying up late affects the body's production of melatonin – a hormone needed to regulate sleep. If a woman will not be able to meet her required amount of rest, it will cause her body to fatigue.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>6.) There are a lot of eating and drinking practices one must also avoid, such as:</b></div> <div style="text-align: justify;">- Soda intake</div> <div style="text-align: justify;">- Consuming cold water</div> <div style="text-align: justify;">- Too much consumption of cucumbers or any watery food.</div> <div style="text-align: justify;">- Eating sour and salty foods</div> <div style="text-align: justify;">- Too much caffeine intake (coffee, chocolate, tea)<br /> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2hDUmFl" rel="nofollow" target="_blank">centralreaders</a></span></div> </div>

WARNING FOR THE GIRLS: Here Are The Deadly Activities You Should Not Do When You Are On Your Period!

Women have to face a very painful scenario every month. Menstruation typically causes discomfort in most women, which can usually be reli...

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Here Are The 5 Healthiest Human Foods That Your Dog Also Needs To Eat!

<div class="content_1"> <div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hBLoqR" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hBLoqR" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It is important that one is aware of the <b>food</b> and <b>snacks</b> one feeds to their <b>pooches</b>, especially if you want them to keep their happy personality and maintain their <b>shiny coats</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Here are 5 of the healthiest edibles you can feed your furry buddies:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">1.) <b>LEAN MEAT –</b> Humans are not the only ones who need protein to build muscles, dogs need it as well to maintain their strong body structures. Lean meat with no visible fat is always a good meal for our furry buddies.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="5 Healthiest Human Foods That Are Also Good For Your Dogs!" border="0" height="378" src="http://ift.tt/2izjXwj" title="5 Healthiest Human Foods That Are Also Good For Your Dogs!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">2.) <b>SALMON AND TUNA –</b> High in omega-3, these fishes is always a good idea to feed your dogs as it can help in maintaining their shiny coats and brain function. If too expensive, one can substitute fish oil.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="5 Healthiest Human Foods That Are Also Good For Your Dogs!" border="0" height="640" src="http://ift.tt/2hBYcx5" title="5 Healthiest Human Foods That Are Also Good For Your Dogs!" width="640" /></div> <div style="text-align: justify;"><br /></div> <b>CONTINUE READING ON PAGE 2 </b></div> <div class="content_2" style="display: none;"><br /> <div style="text-align: justify;">3.) <b>LIVER –</b> Rich in vitamins and iron, liver is an excellent source of essential nutrients that dogs need in order to become strong and healthy. However, too much liver is not a good idea as too much Vitamin A can be dangerous for them.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="5 Healthiest Human Foods That Are Also Good For Your Dogs!" border="0" height="360" src="http://ift.tt/2izmQwQ" title="5 Healthiest Human Foods That Are Also Good For Your Dogs!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">4.) <b>OATMEAL –</b> An excellent source of fiber, oatmeal helps dogs by aiding the digestion of food, making bowel movements smooth and easier for our furry buddies. Just remember to make sure that it is at room temperature upon feeding as dogs are fast eaters and can be burned by hot oatmeal.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="5 Healthiest Human Foods That Are Also Good For Your Dogs!" border="0" height="619" src="http://ift.tt/2hBIe6a" title="5 Healthiest Human Foods That Are Also Good For Your Dogs!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">5.) <b>PARSLEY –</b> A great combatant against your dog’s bad breath, a few snips of parsley in your pet’s food and it can neutralize bad odor immediately.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="5 Healthiest Human Foods That Are Also Good For Your Dogs!" border="0" height="480" src="http://ift.tt/2izml62" title="5 Healthiest Human Foods That Are Also Good For Your Dogs!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">These foods are healthy and great for both humans and their canine counterparts as they are packed with all sorts of vitamins and minerals essential for strong bodies. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">However, it is always a good idea to consult with your local veterinarian before you feed anything to your dog.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2hBPEq7" rel="nofollow" target="_blank">Littlethings</a></span></div> </div> <br /> <div class="post-pagination"><a class="button_1" href="#top">1</a><a class="button_2" href="#top">2</a></div>

Here Are The 5 Healthiest Human Foods That Your Dog Also Needs To Eat!

It is important that one is aware of the food and snacks one feeds to their pooches , especially if you want them to keep their happy p...

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BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: justify;"> <div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hzrAnO" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hzrAnO" /></a></div> <br /></div> <div class="content_1"> <div style="text-align: justify;">Looking good matters a lot to most women, to the point where it can become an obsession. In order to look good, women indulge in following the latest trends in clothing, shoes, hair and – most importantly –makeup.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">However not everyone can afford buying high-end brands so many resort to cheap imitations instead – all for the sake of beauty.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Unfortunately, research has found that these <b>cheap cosmetics</b> carry a lot of <b>risk due</b> to the <b>health hazards</b> they bring.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">International news outlet News Strait Times created a team to delve into and probe the issues surrounding Asia’s billion-dollar cosmetics industry.</div> <div style="text-align: justify;"><br /> <div class="separator" style="clear: both; text-align: center;"><img alt="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" border="0" height="424" src="http://ift.tt/2ixierf" title="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" width="640" /></div> </div> <br /> <div style="text-align: justify;">What they discovered to be the main problem in ASEAN regions is the lack of regulation and light policies among countries with mutual trade agreements. The ASEAN Cosmetics directive of 2008 paved way for a downfall in the product's quality due to a lack of toxicity and safety laboratory tests.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Furthermore, they discovered that the common source of these cheap cosmetics are from China, Malaysia, Thailand and Philippines.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">After conducting proper testing on the components of various products such as face masks, moisturizers, night creams, foundation, contact powders, mascara, lipstick and many more, they discovered harmful substances that were not mentioned in the list of ingredients.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">A few of these substances include hydroquinone and mercury – which are used for skin-whitening but may also lead to facial paralysis – and cadium, chromium, lead and arsenic – which are poisonous heavy metals.<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" border="0" height="452" src="http://ift.tt/2hzwPDW" title="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" width="640" /></div> </div> <br /> <b>CONTINUE ON PAGE 2</b><br /></div> <div class="content_2" style="display: none;"> <div style="text-align: justify;">These components can have mild effects such as skin irritation, allergies, redness, and swelling or thinning of the skin. However, they could also cause more serious problems, such as skin cancer, kidney failure, ochronosis and even death!<br /> <br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" border="0" height="640" src="http://ift.tt/2ixakOm" title="BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!" width="640" /></div> <br /> <div style="text-align: justify;">It’s as clear as day, cheap beauty comes with a steep price. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">For more information, watch this video below:</div> <div style="text-align: justify;"><br /></div> <center><iframe allowfullscreen="" class="tube" frameborder="0" height="315" id="player" src="https://www.youtube.com/embed/ATpWvUFo1qc?enablejsapi=1" width="560" name="player"></iframe></center> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;" target="_blank">TNP</a><span style="color: #666666; font-size: x-small;">, </span><a href="http://ift.tt/2hzrU5S" rel="nofollow" style="font-size: small;" target="_blank">EliteReaders</a></div> <br /></div> <div class="post-pagination"><a class="button_1" href="#PHR1">PAGE 1</a><a class="button_2" href="#PHR2">PAGE 2</a></div> </div>

BEWARE: Cheap Cosmetics From Asia Can Possibly Kill You!

Looking good matters a lot to most women, to the point where it can become an obsession. In order to look good, women indulge in follow...

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Man Spends A Hot Vegas Night With His Sister-In-Law By Mistake!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2ix63e6" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2ix63e6" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">If you want a night filled with booze, gambling and women then you know where to go – <b>Las Vegas,</b> the best place in the world for a wild night. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">However one man's perception on the city may have changed after experiencing what may be his worst night ever.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to his <b>Reddit</b> post, <b>Alfie</b> <b>Powell</b>, together with his wife and sister-in-law went to Vegas for a lucky night at the Blackjack table and to <b>drink</b> <b>booze</b>. Taking advantage of the free-flowing liquor, <b>Powell</b> ended up a drunken mess while trying to get back to his <b>hotel</b> <b>room</b> to hit the sack.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">However, this is where Vegas proves that it has truly earned its moniker of ‘<b>Sin City</b>’ when Powell woke up next to a <b>girl</b> who he thought was his wife.</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Man Spends A Hot Vegas Night With His Sister-In-Law By Mistake!" border="0" height="334" src="http://ift.tt/2hzbsCF" title="Man Spends A Hot Vegas Night With His Sister-In-Law By Mistake!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">With the lights still off, the night turned hot and things escalated quite quickly. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Amidst the deed, Powell noticed something different when he felt the woman’s breasts, although he paid no heed to it. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Moments</b> later, reality hit him like a brick in the face when the lights came on and his wife stood staring at him in bed with her sister!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">What happened next? We might never know. As the old saying goes: "what happens in Vegas, stays in Vegas." </div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2ix75X9" rel="nofollow" target="_blank">Viral4real</a></span></div>

Man Spends A Hot Vegas Night With His Sister-In-Law By Mistake!

If you want a night filled with booze, gambling and women then you know where to go – Las Vegas, the best place in the world for a wild n...

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Want To Lose Your Belly Fat? Take 2 Tablespoons A Day of This Natural Home Remedy and Burn 1 cm Of Fat Everyday!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hv5UFX" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hv5UFX" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Many people</b> hate their belly fat. Well, you should try this very effective natural home remedy which not just eliminates your belly fat and the excess water in your body, but also has a good effect in your memory retention skills, hearing, and vision.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Try this simple home remedy for 2 weeks time and see the results!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Ingredients:</div> <div style="text-align: justify;"><b>1/4 cup of cold water</b></div> <div style="text-align: justify;"><b>2 cm if ginger</b></div> <div style="text-align: justify;"><b>2 tablespoons if Cinnamon</b></div> <div style="text-align: justify;"><b>3 tablespoons of honey</b></div> <div style="text-align: justify;"><b>4 lemons (squeezed into juice)</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Preparation:</div> <div style="text-align: justify;"><b>1. Mix all the ingredients using a blender for 3 minutes.</b></div> <div style="text-align: justify;"><b>2. Put the mixture in a glass jar or any glass with lid.</b></div> <div style="text-align: justify;"><b>3. Keep the mixture in a cool area or in the fridge.</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">After 2 weeks of taking the mixture, these are the benefits that make come upon you:</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;"><b>-More energy</b></div> <div style="text-align: justify;"><b>-Less insomnia</b></div> <div style="text-align: justify;"><b>-Protection of the throat and vocal cords</b></div> <div style="text-align: justify;"><b>-Less aging of the skin</b></div> <div style="text-align: justify;"><b>-Less toxin in the body by facilitating sweating</b></div> <div style="text-align: justify;"><b>-Better in metabolism for easy weight loss</b></div> <div style="text-align: justify;"><b>-Fight fluid retention</b></div> <div style="text-align: justify;"><b>-Improve digestion</b></div> <div style="text-align: justify;"><b>-Help fighting gastric hyperactivity</b></div> <div style="text-align: justify;"><b>-Strengthen immune system</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">What you need to do is to take the mixture for 3 consecutive weeks, then rest for 2 weeks before continuing again. This will help you lose an inch of belly fat every day.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Ginger is widely known for its anti-inflammatory and antioxidant effects which also comes with a powerful ingredient called gingerol. Also, ginger relieves nausea and vomiting after surgery and chemotherapy. It even prevents a pregnant woman from having the so-called morning sickness. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">On the other hand, lemon is also a very effective antioxidant which is rich in Vitamin C and Potassium. Potassium is known to be very helpful in lowering blood pressure, and it also helps fight the risk of heart disease and stroke.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2iLxoMC" rel="nofollow" target="_blank">ArtikuloHealthNews</a></span></div>

Want To Lose Your Belly Fat? Take 2 Tablespoons A Day of This Natural Home Remedy and Burn 1 cm Of Fat Everyday!

Many people hate their belly fat. Well, you should try this very effective natural home remedy which not just eliminates your belly fat a...

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This Normal Shrub, Called 'God's Gift,' Can Cure More Than A Hundred Diseases!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2iKOIgT" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2iKOIgT" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Chenopodium Giganteum</b> or most commonly known as Tree Spinach or chaya, is a very large, fast-growing leady vegetable which is believed to be very useful in treating hundred of diseases. This shrub that is said to originate in Mexico, is packed with <b>Calcium</b>, <b>Iron</b>, <b>Potassium</b>, <b>Phosphorus</b>, and <b>Vitamins</b> <b>A, C</b> and <b>K.</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The plant dubbed 'God's gift' for it is helful in treating numerous diseasesis incredibly beneficial in a number of ways.Here are the other benefits of taking this shrub:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>-Helps fight anemia</b></div> <div style="text-align: justify;"><b>-Treatment for Asthma</b></div> <div style="text-align: justify;"><b>-Helps improve eyesight and memory</b></div> <div style="text-align: justify;"><b>-Improves calcium level</b></div> <div style="text-align: justify;"><b>-Helps fight osteoporosis</b></div> <div style="text-align: justify;"><b>-Regulates blood sugar and cures diabetes</b></div> <div style="text-align: justify;"><b>-Treatment for sore throat and infections in the throat</b></div> <div style="text-align: justify;"><b>-Prevents headache</b></div> <br /> <div style="text-align: justifye;"><b>-Regulates cholesterol level and reduces uric acid levels</b></div> <div style="text-align: justify;"><b>- Helps in balancing metabolic system</b></div> <div style="text-align: justify;"><b>-Fights build up of varicose veins</b></div> <div style="text-align: justify;"><b>-Prevents hemorrhoids</b></div> <div style="text-align: justify;"><b>-Detoxifies liver</b></div> <div style="text-align: justify;"><b>-Helps in children's growth</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Those are only a few of the health benefits of Tree Spinach. This shrub can be added to your variety of foods like salad, soups and even in your tea, but should never be eaten alone.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Here's how to prepare a tea using Chaya:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Boil 2 cups of water. Add at keast 6 Chaya leaves and wait until it simmer. Drink this tea 3 times a day every before meal to enjoy its best result. Take note! Make sure to properly wash the leaves before using them as an ingredient to your salad, soup, or even cream.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2hKi4fj" rel="nofollow" target="_blank">Minionscoop</a></span></div>

This Normal Shrub, Called 'God's Gift,' Can Cure More Than A Hundred Diseases!

Chenopodium Giganteum or most commonly known as Tree Spinach or chaya, is a very large, fast-growing leady vegetable which is believed to...

Read more »