Study Discovers That Weight Gain Has Something To Do With Your Current Relationship!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2i3uYbB" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2i3uYbB" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Science</b> and research is claiming that the happier couples are, the more <b>weight</b> they gain.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This study, conducted and published year <b>2013</b> by the <b>American</b> <b>Psychological Association</b>, claims "<b>Marital Satisfaction Predicts</b> <b>Weight Gain in Early Marriage.</b>"</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The study that was conducted for four years followed <b>169 couples</b> on their marriages. Many factors were monitored by the research team bianually such as the couples' height, stress, marital satisfaction and even the journey of some towards divorce.</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">"Given that satisfied newlyweds have already attracted a desirable mate, they may relax their diet and exercise regimen and, therefore, gain weight," claims the study.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to the study, it was the conscious effort on the part of those who maintained their weight. This will possibly help in attracting other potential partners, thus people who are either single or are in an unhappy <b>relationship</b> will be less likely to gain pounds.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2ib6FFI" rel="nofollow" target="_blank">TheDailyPedia</a></span></div>

Study Discovers That Weight Gain Has Something To Do With Your Current Relationship!

Science and research is claiming that the happier couples are, the more weight they gain. This study, conducted and published year 2013 by the American Psychological Association, claims "Marital Satisfaction Predicts Weight Gain in Early Marriage." The study that was conducted for four years follow…

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All Girls Should Know These Symptoms Of Vaginal Infection Which Many Are Not Aware Of!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hiBJXw" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hiBJXw" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The <b>female's reproductive organ</b> is the most delicate part of her body. The vagina is the most sensitive part that has to be kept free from any form of infection. Like the other parts of the body, the vagina has a <b>small number o</b>f <b>bacteria</b> and <b>yeast</b>. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Vaginal</b> yeast infection is a common health problem in <b>women</b>. It is characterized by excessive growth of yeast in the <b>feminine</b> part which is associated with itching and severe irritation. This kind of <b>infection</b> can be treated as early as at the initial stage. However, its treatment depends on its severity. In addition, this infection can be spread through sexual contact but generally, they are not considered as a <b>sexually transmitted infection</b>.  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Although it is not sexually transmitted, the following can increase the risk of getting the infection:</div> <div style="text-align: justify;">1.) Taking too much antibiotic can alter the population of bacteria in the vagina, causing yeast to overgrow</div> <div style="text-align: justify;">2.) Reduction of moisture in the feminine part caused by wearing tight jeans and undergarments.</div> <div style="text-align: justify;">3.) Excessive use of talc powder or perfume for the vaginal area</div> <div style="text-align: justify;">4.) Washing the vaginal part with water and vinegar. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>SYMPTOMS</b></div> <div style="text-align: justify;">Just like any other type pf diseases, yeast infection has a set of symptoms that has to be observed for proper treatment. Commonly, the length of period the infection is untreted impacts its severity.</div> <div style="text-align: justify;">1.) Severe itching and irritation around the surface of the vagina</div> <div style="text-align: justify;">2.) Burning sensation can usually be felt</div> <div style="text-align: justify;">3.) Excessive vaginal discharge characterized as whitish gray and thick fluid (although sometimes watery)</div> <div style="text-align: justify;">4.) Painful sensation when urination because of the soreness and rash around the surface of the vagina</div> <div style="text-align: justify;">5.) Painful sexual intercourse</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>CURE</b></div> <div style="text-align: justify;">Vaginal infection should be taken seriosly as it may lead to more dangerous infections. Usually, this disease is treated by medicine prescribed by doctors and professionals. While consuming medicine, obe should take note of the following:</div> <div style="text-align: justify;">1.) Sanitary pads are safer than tampons</div> <div style="text-align: justify;">2.) When washing the feminine area, use water and as much as possible, avoid using scented soap</div> <div style="text-align: justify;">3.) Avoid sexual intercourse if it is painful</div> <div style="text-align: justify;">4.) Avoid scratching the vagina with fingers. Instead when there is irritation, pat a damp cloth on it or sit on warm water.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>CARE OF VAGINA</b></div> <div style="text-align: justify;">Because it is the most delicate part, the vagina should be given extra care</div> <div style="text-align: justify;">1.) Use clean water and mild unscented soap when washing the vagina</div> <div style="text-align: justify;">2.) When using toilet paper, avoid transferring yeast from anus to vagina by wiping from front to back.</div> <div style="text-align: justify;">3.) Wear properly fitting cotton undergarments</div> <div style="text-align: justify;">4.) Change pads or tampons often, do not use the same sanitary napkin for long periods of time</div> <div style="text-align: justify;">5.) Avoid using unnecessary deodorants or perfumes as they may alter the bacteria in the vagina.</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="All Girls Should Know These Symptoms Of Vaginal Infection Which Many Are Not Aware Of!" border="0" height="334" src="http://ift.tt/2i7PO6T" title="All Girls Should Know These Symptoms Of Vaginal Infection Which Many Are Not Aware Of!" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source:  <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2hizOSY" rel="nofollow" target="_blank">PeanutDaily</a></span></div>

All Girls Should Know These Symptoms Of Vaginal Infection Which Many Are Not Aware Of!

The female's reproductive organ is the most delicate part of her body. The vagina is the most sensitive part that has to be kept free from any form of infection. Like the other parts of the body, the vagina has a small number of bacteria and yeast.  Vaginal yeast infection is a common health proble…

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READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!

<div class="content_1"> <div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hx8qwp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hx8qwp" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">We live in a time where most of us want everything in an instant. We tend to do the same routine every day that we forget to <b>slow down</b> and give time for things that are far more important. Spending time with our loved ones shouldn't be taken for <b>granted</b> as it <b>benefit relationships</b>, and also <b>benefits</b> us individually and emotionally.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="640" src="http://ift.tt/2himNss" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">For one, studies show that <b>showers</b> with <b>your partner</b> can actually give you a lot of benefits. Aside from an increase in <b>happy hormones</b> from intimacy, it can actually relieve stress for the both of you! This helps you be open to one another and remove all <b>barriers</b> which creates an <b>unshakable</b> bond between the two of you.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="640" src="http://ift.tt/2hxaJzv" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Aside from the fact that you're conserving water by showering together, it's fun too! This is the perfect time to unleash your playfulness and the best time to have private conversations. Furthermore, we compiled the best pictures of <b>showering</b> to convince you even more! </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>CLICK PAGE 2 TO SEE MORE PHOTOS</b></div> <div style="text-align: justify;"><br /></div> </div> <div class="content_2" style="display: none;"> <div style="text-align: justify;"><b>See them below:</b></div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="412" src="http://ift.tt/2hijrpn" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="478" src="http://ift.tt/2hxd5OK" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="640" src="http://ift.tt/2hipSZA" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <br /> <b>CLICK PAGE 3 TO SEE MORE PHOTOS</b><br /></div> <div class="content_3" style="display: none;"><br /> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="640" src="http://ift.tt/2hxaHHT" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="640" src="http://ift.tt/2hilQ37" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" border="0" height="480" src="http://ift.tt/2hx7JmG" title="READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!" width="640" /></div> <div class="separator" style="clear: both; text-align: center;"></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source:</span> <a href="http://ift.tt/2ceopMU" style="font-size: small;" target="_blank">TNP</a><span style="color: #666666; font-size: x-small;">,</span> <a href="http://ift.tt/2hinySr" rel="nofollow" style="font-size: small;" target="_blank">Facebook</a></div> </div> <br /> <div class="post-pagination"><a class="button_1" href="#top">1</a><a class="button_2" href="#top">2</a> <a class="button_3" href="#top">3</a></div>

READ: Why Showering With Your Partner Is The Best Thing To Do In The Morning!

We live in a time where most of us want everything in an instant. We tend to do the same routine every day that we forget to slow down and give time for things that are far more important. Spending time with our loved ones shouldn't be taken for granted as it benefit relationships, and also benefit…

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Kidney Stones? Not A Problem! Just Have S*x!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hXOGFT" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hXOGFT" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Kidney stones</b> have afflicted humans since time immemorial. The earliest kidney stones have been found in <b>Egyptian</b> writings way back to <b>1500 B.C. </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Kidney stones demand a lot of medications or surgical operations to remove these stones. But some doctor-researchers from the <b>University of Ankara</b>, <b>Turkey</b> found out a peculiar cure to these painful stones. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">And it is.. having s*x. Yes. Having s*x as a form of treatment for kidney stones have been confirmed and verified to be effective, and of course, a lot easier.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">To prove this claim, the researchers divided <b>75 patients</b> with kidney stones measured to be less than <b>6mm</b> in size, in three groups and assigned different treatment procedures. The first group was prescribed to engage in s*x in 3-4 times a week. The second group used <b>Tamsulosin</b>, a muscle relaxant that is already used in treating kidney stones, and the third one used the standard method, that is to increase fluid intake and use painkillers. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The test proved that in the first group, there was a success rate of <b>83.9%</b>, in Group 2, there was only <b>47.6%</b> and the last one, the lowest, <b>34.8%</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">These findings could mean that curing kidney stones would now be a lot cheaper and all the more enjoyable. Just remember to always practice safe s*x to avoid other complications. </div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Kidney Stones? Not A Problem! Just Have S*x!" border="0" height="210" src="http://ift.tt/2i3tmvR" title="Kidney Stones? Not A Problem! Just Have S*x!" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2hXOI0t" rel="nofollow" target="_blank">Elitereaders</a></span></div>

Kidney Stones? Not A Problem! Just Have S*x!

Kidney stones have afflicted humans since time immemorial. The earliest kidney stones have been found in Egyptian writings way back to 1500 B.C.  Kidney stones demand a lot of medications or surgical operations to remove these stones. But some doctor-researchers from the University of Ankara, Turke…

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This Herb's Amazing Benefits Can Boost Your Health And Prevent Dangerous Diseases!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2h4OtPJ" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2h4OtPJ" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Bitter Herb,</b> or <b>Ampalaya</b>, has always been popular because of its health benefits. The vegetable, which goes by the scientific name of <b>Momordica Charantia</b>, is a natural <b>anti</b>-<b>diabetic</b> and <b>anti</b>-<b>anemia</b> agent. It is also proven to destroy cell lines and fight <b>pancreatic cancer</b>! But it has other <b>benefits</b> that you might not be aware of. See list below:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">1) It detoxifies liver, stimulates blood circulation and eases pain from gout.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">2) It helps flush toxins in the digestive tract by stimulating peristalsis and easing digestion.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">3) Since it is very rich with Beta-carotene, it can improve eyesight and helps solve vision problems.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">4) Its juice is proven to relieve psoriasis and fungal infections.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">5) It is a good source of folate which reduces the risk of defect in the neural tube in newborns.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">6) It helps boost your immune system and improves resistance against infections.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">7) It is also rich in polypeptide-P, a phytonutrient which greatly helps in lowering blood sugar.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">8) It contains a substance called charantin which is proven to increase glycogen synthesis and glucose uptake in internal organs such as liver, muscles and adipose tissues. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Watch video below:</b><br /> <b><br /></b></div> <br /> <center><iframe allowfullscreen="" class="tube" frameborder="0" height="315" id="player" src="https://www.youtube.com/embed/OXflAMjvUiI?enablejsapi=1" width="560" name="player"></iframe></center> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2dWH3dx" rel="nofollow" target="_blank">TheArtikuloUnoNews</a></span></div>

This Herb's Amazing Benefits Can Boost Your Health And Prevent Dangerous Diseases!

Bitter Herb, or Ampalaya, has always been popular because of its health benefits. The vegetable, which goes by the scientific name of Momordica Charantia, is a natural anti-diabetic and anti-anemia agent. It is also proven to destroy cell lines and fight pancreatic cancer! But it has other benefits…

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Too Lazy To Exercise? Try This And Get That Flat Stomach You Have Always Wanted

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hReIHP" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hReIHP" /></a></div> <br /> <div style="text-align: justify;">Exercising is hard, and it is sometimes boring, but do you know that there are ways to burn your fats without actually doing anything? A <b>blogger</b> posted this ridiculous formula and it has gone viral. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to the blogger's post, here is the formula for the magic fat-burning concoction. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>500 ml of almond milk; </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2 tbsp. spread almond or coconut oil; </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2 frozen bananas; </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2 tbsp. of honey Little nutmeg; </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2 tbsp. of acrid cream. </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Simply blend everything and drink it fresh. The mixture can serve as a snack or as a breakfast meal. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Try it to know if it really works! Regardless, consult your doctor if you really need to lose weight without exercising. </div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Too Lazy To Exercise? Try This And Get That Flat Stomach You Have Always Wanted" border="0" height="340" src="http://ift.tt/2hMoPjQ" title="Too Lazy To Exercise? Try This And Get That Flat Stomach You Have Always Wanted" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2hRgd8Y" rel="nofollow" target="_blank">Minionscoop</a></span></div>

Too Lazy To Exercise? Try This And Get That Flat Stomach You Have Always Wanted

Exercising is hard, and it is sometimes boring, but do you know that there are ways to burn your fats without actually doing anything? A blogger posted this ridiculous formula and it has gone viral.  According to the blogger's post, here is the formula for the magic fat-burning concoction.  500 ml …

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SHOCKING: This Is What Happens To Human Blood When Mixed With Just A Single Drop Of Viper's Venom! This Will Give You Goosebumps!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hIqkzB" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hIqkzB" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">We all know venomous snakes bites are <b>fatal</b> to <b>humans</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">But this video which recently made rounds in <b>social media</b> will bring back your fright over these creatures! It showed what happens to human blood once a single drop of venom is mixed with it.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">A man conducting the experiment injected the venom into a glass containing <b>human blood</b>. In just a few seconds, the blood turned into a <b>jelly-like form.</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Just imagine what it can actually do to a person's <b>body</b>!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Netizens</b> became scared of what they had just witnessed in the video and shared it so people would be aware of the danger these <b>vipers carry</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Watch it here:</b><br /> <b><br /></b></div> <br /> <center> <div class="fb-video fb_iframe_widget fb_iframe_widget_fluid_desktop" data-allowfullscreen="true" data-href="http://ift.tt/2hMDCbr" fb-iframe-plugin-query="allowfullscreen=true&app_id=&container_width=600&href=https%3A%2F%2Fwww.facebook.com%2Fvideo.php%3Fv%v=10154333380146028%26set%3Dvb.500808182%26type%3D1&locale=en_US&sdk=joey" fb-xfbml-state="rendered" style="width: 100%;"></div> </center> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2hIurMh" rel="nofollow" target="_blank">Facebook</a></span></div>

SHOCKING: This Is What Happens To Human Blood When Mixed With Just A Single Drop Of Viper's Venom! This Will Give You Goosebumps!

We all know venomous snakes bites are fatal to humans. But this video which recently made rounds in social media will bring back your fright over these creatures! It showed what happens to human blood once a single drop of venom is mixed with it. A man conducting the experiment injected the venom i…

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Watch Out For These 10 Habits That Could Damage Your Kidneys

<div class="content_1"> <div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2hI7Fnm" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2hI7Fnm" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>The kidneys</b> are one of the most important organs in our body. A kidney's job is to filter wastes and extra water out of your blood into the urine. It regulates blood pressure and has quite a bit to do with overall bone health. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Unfortunately, kidney diseases are a fairly common health problem. These kidney problems are caused by long-term bad habits, poor lifestyle choices and improper management of existing conditions. As doctors have probably told you, more bad habits means more organ problems. People with diabetes will have a higher chance of developing kidney problems.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It's always recommended to see your doctor if certain symptoms appear.   </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Look out for these 10 habits you may have. These could potentially damage your kidneys:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1. Smoking.</b></div> <div style="text-align: justify;">Smoking is the cause of a lot of health concerns for many different areas of the body. It affects blood pressure, increases heart rate and narrows the blood vessels in your kidneys. Smoking can also damage your arteries - cause arteriosclerosis in the renal arteries.Smokers risk losing kidney function faster than non-smokers. Quitting the cigarettes will decrease any further risk.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2. Holding in your urine</b></div> <div style="text-align: justify;">Holding in your urine or not urinating enough is very bad for the kidneys. Kidneys filter out the toxins from your blood which are then expelled through urination. Later on, you may develop kidney stones should these waste salts accumulate. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>3. Eating too much junk food</b></div> <div style="text-align: justify;">Consuming too many snacks such as desserts, sodas, candies and chips is not good for your kidneys. Researchers have found that consuming too much fructose may cause a rise in uric acid levels. This, in turn, will lead to cardiorenal disease.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>4. Eating certain foods/Too much fast food</b></div> <div style="text-align: justify;">There are certain foods which may cause problems for the kidney. Some doctors may suggest a change in diet if you notice any kidney damage. Food rich in nutrients like magnesium and vitamin B6 is good for preventing kidney stones.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Here are the food you need to avoid when suffering from kidney problems.<br /> <br /> <b>CONTINUE READING ON PAGE 2 </b></div> <div style="text-align: justify;"><br /></div> </div> <div class="content_2" style="display: none;"> <div style="text-align: justify;"><b>-Whole-grain foods high on phosphorus</b></div> <div style="text-align: justify;"><b>-Phosphorus-rich foods like (oatmeal nuts, lentils, bran cereals, fish, meat, and poultry)</b></div> <div style="text-align: justify;"><b>-Certain vegetables and fruits: (tomatoes, potatoes, oranges and bananas)</b></div> <div style="text-align: justify;"><b>-Dairy products</b></div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>Food you can eat</b><br /> <br /></div> <div style="text-align: justify;"><b>-Plenty of fresh vegetables and fruits (Apples, Peaches, Green beans, and Carrots)</b></div> <div style="text-align: justify;"><b>-Corn and rice-based cereals</b></div> <div style="text-align: justify;"><b>-Rice milk </b></div> <div style="text-align: justify;"><b>-Less meat and other protein</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>6. Too much salt</b></div> <div style="text-align: justify;">As stated before certain foods and snacks tend to cause a lot of kidney problems, especially if they contain too much salt. High levels of sodium in the food you eat may cause kidney stones to develop.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>7. Not checking you blood pressure</b></div> <div style="text-align: justify;">Checking your blood pressure regularly is a great way to avoid any further problems with your kidneys. Hypertension is a leading cause of kidney damage. It's always good to keep high blood pressure under control - level is usually set at under 140/90 mm Hg.5.  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>8. Not Exercising</b></div> <div style="text-align: justify;">Exercise is overall good for your health. A study reports that shedding those extra pounds is beneficial to the renal function of obese individuals.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>9. Binge Drinking/Heavy Alcohol Consumption</b></div> <div style="text-align: justify;">When you drink heavily, your kidneys are under a tremendous pressure trying to filter the toxins from your body. Alcoholic drinks dehydrate the body very quickly - thus missing with its organs' functions. Speaking of dehydration....</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>10. Not drinking enough water.</b></div> <div style="text-align: justify;">The best way to counteract any problems for kidneys is found in a simple glass of clean water. Kidneys require a constant and adequate flow of liquids in the body. Drinking 8 - 10 glasses of water every day reduces the risks of kidney damage and kidney stones.</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="Watch Out For These 10 Habits That Could Damage Your Kidneys" border="0" height="426" src="http://ift.tt/2hMpFdv" title="Watch Out For These 10 Habits That Could Damage Your Kidneys" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a>, <a href="http://ift.tt/2hI4D2A" rel="nofollow" target="_blank">Curejoy</a></span></div> </div> <br /> <div class="post-pagination"><a class="button_1" href="#top">1</a><a class="button_2" href="#top">2</a></div>

Watch Out For These 10 Habits That Could Damage Your Kidneys

The kidneys are one of the most important organs in our body. A kidney's job is to filter wastes and extra water out of your blood into the urine. It regulates blood pressure and has quite a bit to do with overall bone health.  Unfortunately, kidney diseases are a fairly common health problem. Thes…

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