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Here Are a Few Health Benefits You Can Get From Eating Bananas Twice a Day. We Didn't Even Know That #2 Exists!

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<div style="text-align: justify;">There’s a saying that goes “An apple a day keeps the doctor away.” What people don’t know is that there’s a fruit way <b>better</b> than apples which can truly keep you from visiting the doctor all the time.</div>
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<div style="text-align: justify;"><b>Bananas</b> are abundant in our country and are in fact used in a lot of our dishes here. Some examples include the famous <b>desserts</b> banana cue and <b class="">turon</b> as well as savory dishes such as <b>pochero</b> and <b>arroz ala cubana. </b></div>
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<div style="text-align: justify;">Apart from these delicious meals, <b>bananas</b> also contain plenty of nutrients upon consumption. Eating <b>two bananas per day</b> will give you all the <b>benefits</b> that this fruit can give to your body. </div>
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<div style="text-align: justify;">Here are a few of the health benefits bananas can give you:</div>
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<div style="text-align: justify;">1. <b>Energy source</b>- people who work out on a regular basis eat at least two bananas an hour before hitting the gym. Due to the abundance of vitamins, minerals, and potassium in a banana, the fruit can help a person increase muscle endurance and prevent cramps. </div>
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<div style="text-align: justify;">2. <b>Prevents Depression</b>- Due to the tryptophan found in bananas, the body converts the substance into serotonin, which is a chemical known to induce a happy feeling, once you eat the fruit. </div>
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<div style="text-align: justify;">3. <b>Lowers blood pressure</b>- Because bananas are low in sodium and high in potassium, it is the perfect snack to consume if you suffer from hypertension.</div>
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<div style="text-align: justify;">4. <b>Solves digestion problems</b>- people who are either constipated or suffering from loose bowel syndrome are allowed to eat bananas in order to normalize their digestion.</div>
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<div style="text-align: justify;">5. <b>Helps cure anemia</b>- bananas are rich in iron which is why doctors suggest anemic patients to snack on this yellow fruit.</div>
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<div style="text-align: justify;">6. <b>Soothes PMS</b>- due to the B vitamins that bananas contain, women who are experiencing pain and mood swings from PMS are advised to eat plenty of this fruit.</div>
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<div style="text-align: justify;">7. <b>Soothes stomach ulcers</b>- since this fruit is soft and has a mushy texture, patients who have stomach ulcers eat bananas often since they are not allowed to eat a lot of other food. </div>
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<div style="text-align: justify;">8. <b>Provides relief from heartburn</b>- Bananas are considered as a natural antacid. Eating bananas when you are suffering from heartburn has been proven to be effective in providing relief. </div>
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<div style="text-align: justify;">Are you fond of eating bananas too? Send this story to your friends and educate them regarding the health benefits they can get from eating bananas.</div>
<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;" target="_blank">TNP</a><span style="color: #666666; font-size: x-small;">, </span><a href="http://ift.tt/2niRaC1" style="font-size: small;" target="_blank">ReadAndDigest</a></div>

Here Are a Few Health Benefits You Can Get From Eating Bananas Twice a Day. We Didn't Even Know That #2 Exists!

There’s a saying that goes “An apple a day keeps the doctor away.” What people don’t know is that there’s a fruit way better than apples ...

8:20 PM

Her Belly Started Growing AFTER Giving Birth and What Doctor's Found Inside Her is Truly Terrifying!

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Every woman goes through a life or death situation every time they give birth. Aside from the excruciating pain they feel, they could also suffer from <b>complications</b> which might lead to their imminent death. <br />
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<div style="text-align: justify;"><b>Yulia Selina</b>, a <b>34-year-old</b> from <b>Saint Petersburg</b> in <b>Russia</b>, was about to give birth and wanted to do it the natural way. However, doctors dismissed this once they saw that the child might not be able to survive if they push through with natural birth. Instead, they asked Yulia to agree to an emergency caesarean section. Yulia’s daughter, whom she named Dima, was born successfully after the procedure but they didn’t expect what would happen to her next. </div>
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<div style="text-align: justify;">While recovering from the <b>C</b>-<b>section</b>, Yulia started to feel worse than the day before. “My belly started to swell. It even grew bigger than it was when I was <b>9 months pregnant</b>. Every movement caused me horrible pain. At first, I thought it was just a natural reaction to the operation,” she said in a statement. “But then I couldn’t even sit up anymore. The pain would make me scream,” added Yulia. </div>
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<div style="text-align: justify;">Despite these complaints, Yulia’s doctors convinced her that it was a normal thing for C-section moms to feel pain but Yulia knew that something was terribly wrong with her. </div>
<div style="text-align: justify;">“I understood that, if I waited any longer for the doctors to help me, my children would be left without a mother,” she noted.</div>
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<div style="text-align: justify;">After a day of consulting with medical experts, she was rushed to the emergency room where doctors were able to remove around 2.5 liters of pus from her abdomen together with an operating room sheet that has been accidentally left inside her belly. </div>
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<div style="text-align: justify;">“I’m trying, I want to forgive and excuse those who did this to me, but then I think about how my family could have lost me forever. I would like to settle this in a civilized way,” she stated.</div>
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<div style="text-align: justify;">Yulia is now trying to recover and asked for the help of lawyers to file a case against the hospital in order to prevent a similar case from happening again.</div>
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<div style="text-align: justify;">Here is a video of Yulia’s ordeal:</div>
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<center><iframe allowfullscreen="" class="tube" frameborder="0" height="315" id="player" src="https://www.youtube.com/embed/DLzbDWRD7p8?enablejsapi=1" width="560" name="player"></iframe></center>
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<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2nj2pKD" rel="nofollow" target="_blank">Goodfullness</a></span></div>

Her Belly Started Growing AFTER Giving Birth and What Doctor's Found Inside Her is Truly Terrifying!

Every woman goes through a life or death situation every time they give birth. Aside from the excruciating pain they feel, they could also...

7:45 PM

Want to Know Why Women Poop Too Much When They’re On Their Period? Find Out Here!

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<div style="text-align: justify;">Women go through menstruation <b>every month</b>. During this period, they experience mood swings, an erratic appetite, and lowered energy. </div>
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<div style="text-align: justify;">However, another noticeable with women during menstruation is that they <b>poop</b> more than the usual. </div>
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<div style="text-align: justify;">Here, we will tackle different reasons why women poop too much whenever they’re on their period. </div>
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<div style="text-align: justify;">According to <b>Dr. Rebecca Brightman</b>, the uterus releases <b>prostaglandin</b> during menstruation. This hormone causes smooth muscles to contract, leading to uncomfortable cramps. </div>
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<div style="text-align: justify;">During the menstrual cycle, another hormone called progesterone starts to build in the body during ovulation. It slows down the gastrointestinal tract’s motility causing a bloated and constipated feeling.</div>
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<div class="separator" style="clear: both; text-align: center;"><img alt="Want to Know Why Women Poop Too Much When They’re On Their Period? Find Out Here!" border="0" src="http://ift.tt/2p4gV5m" title="Want to Know Why Women Poop Too Much When They’re On Their Period? Find Out Here!" /></div>
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<div style="text-align: justify;">Taking <b>Ibuprofen</b> or any other similar nonsteroidal <b>anti-inflammatory drug</b> (NSAID) to inhibit the release of prostaglandin can help curb excessive pooping. It is better to take it before the first set of cramps hits. </div>
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<div style="text-align: justify;">"Ibuprofen really helps pretty significantly, and that's oftentimes our go-to," according to Dr. Mira Kaga, an internal medicine physician in New Jersey.</div>
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<div style="text-align: justify;">"It'll help prevent the cramping, but also diarrhea," she added.</div>
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<div style="text-align: justify;">Was this article helpful? Let us know in the comments section and don’t forget to share this on Facebook!</div>
<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2oGHEsl" rel="nofollow" target="_blank">Cosmo</a></span></div>

Want to Know Why Women Poop Too Much When They’re On Their Period? Find Out Here!

Women go through menstruation every month . During this period, they experience mood swings, an erratic appetite, and lowered energy. H...

3:05 AM

You Will Not Believe What Doctors Found in a Young Boy's Stomach After Eating Hamburgers!

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<b><br /></b><b>Fiore’s</b> family was spending a normal afternoon on one warm spring day. On that day, they decided to have hamburgers for dinner, but the normal day turned the other way around for them when an incident happened.</div>
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<div style="text-align: justify;">The younger son, <b>Anthony</b>, felt a tickle on his throat when he was taking in his burger. He felt an <b>extreme pain</b> in his stomach and said it was like there was a <b>knife stuck</b> in it. His parents then decided to rush him to the hospital as the pain was not getting any better. He went under a <b>CT scan</b> and they detected a <b>small metal wire</b> clogging his throat. The doctors said it may be from the metal brushes used to clean the grills.</div>
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<div style="text-align: justify;">When Anthony was taken to surgery, the metal wire turned out to be a <b>BBQ grill brush bristle.</b> Though the surgery went well and the bristle has been removed, Anthony still went under observation as the dirt from the bristle had caused bacteria on his stomach. He had to take in antibiotics for few days in order to eliminate the bacteria. Days after, he was given the permit to go home. According to the doctors, this is not a rare case as there are already cases wherein <b>sharp bristles</b> fall off on the clean grills. </div>
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<div style="text-align: justify;">“Nobody knows the statistics, that's the problem. The only paper published talks about <b>6</b> or <b>7 cases</b> and I believe it's much, much more common," <b>Dr. Aziz Benbrahim</b> of <b>MidState Medical Center Connecticut, USA told CBS News.</b></div>
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<div style="text-align: justify;">There is also a safer way to clean the grill without using metal brushes. You can check it with this video:</div>
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<center><iframe allowfullscreen="" class="tube" frameborder="0" height="480" id="player" src="https://www.youtube.com/embed/bx4WusDPW7k" name="player"></iframe></center>
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<div style="text-align: justify;">Do you have other suggestions on cleaning the grills without using metal brushes? Share it with us!<br />
<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;">TNP,</a><a href="http://ift.tt/2nVvkmG" style="font-size: small;">Newsner</a></div>
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You Will Not Believe What Doctors Found in a Young Boy's Stomach After Eating Hamburgers!

Fiore’s family was spending a normal afternoon on one warm spring day. On that day, they decided to have hamburgers for dinner, but the n...

9:18 PM

A Doctor Has Strong Advice for Men Who Suffer Premature Ejacul*tion and Everyone Should Know This!

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<div style="text-align: justify;"><b>Premature ejacul*tion</b> is a real condition which affects thousands of men all over the world. This could be a huge problem since men with premature ejacul*tion, who are in a <b>relationship</b>, tend to have <b>difficulties</b> when it comes to pleasing their <b>partner</b>.</div>
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<div style="text-align: justify;"><b>Obviously</b>, the partners complain to still want more from their male significant other. This could also have an <b>emotional impact</b> with women because most of them tend to think that their partner might be trying to hurry up. What they are not aware of though is that there is an underlying <b>medical condition</b> that the man might be suffering with but has yet to be <b>diagnosed</b>.</div>
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<div style="text-align: justify;">So the question is, what is the actual cause of premature ejacul*tion among men?</div>
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<div style="text-align: justify;">To answer that, TV5 conducted an interview with expert <b>Dr. Gary Sy</b>, <b>Diplomate in Geriatric Medicine</b> and <b>Medical Director of The Life Extension</b> Health and Wellness Center. </div>
<div style="text-align: justify;">According to Dr. Gary SY, premature ejacul*tion is more common than you think. It doesn’t choose who and when it will strike. In fact, even the <b>healthiest</b> of me could even be diagnosed with the disease. </div>
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<div style="text-align: justify;">Dr. Sy said that there are many factors as to why premature ejacul*tion occurs. Some causes could be <b>psychological</b>, such as <b>anxiety</b>, wherein the man feels uneasy or even nervous. Another could be <b>depression</b>. Having too many sad or troubling thoughts leads to ejacul*tion at a short period of time. These two conditions would need medical assistance for premature ejacul*tion to be cured. </div>
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<div style="text-align: justify;">Other problems include <b>hormonal</b> conditions among men which would also need <b>medication. Unbalanced</b> <b>hormones</b> inside the man’s body could send signals to his brain indicating early ejacul*tion of his semen.</div>
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<div style="text-align: justify;">If the man in question has had an injuryin the past, Dr. Sy says it could also contirbute to this condition. </div>
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<div style="text-align: justify;">Lastly, premature ejacul*tion could also be brought about by <b>medicinal side effects</b> which is why he <b>strongly</b> suggests you should seek the help of your doctor if you fear that you might be affected by it. </div>
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<div style="text-align: justify;">As a way of preventing premature ejacul*tion without any medical assistance, Dr. Sy suggests that men should practice <b>relaxation techniques</b> at home. He noted that you could do this during the act of <b>interco*rse</b>, with the help of your partner. </div>
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<div style="text-align: justify;">Dr. Sy said that you could try holding it in for a few seconds or minutes when you feel that you are about to ejaculate. Afterwards, you can repeat the process until you become used to it.</div>
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<div style="text-align: justify;">Got any more tips? Share it with us on the comments section below.</div>
<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;" target="_blank">TNP </a><span style="color: #666666; font-size: x-small;">, </span><a href="http://ift.tt/2okNdwn" rel="nofollow" style="font-size: small;" target="_blank">Facebook</a></div>

A Doctor Has Strong Advice for Men Who Suffer Premature Ejacul*tion and Everyone Should Know This!

Premature ejacul*tion is a real condition which affects thousands of men all over the world. This could be a huge problem since men with ...

11:13 PM

Italian Doctor Injects Cancer Patients with Baking Soda, Claims Cancer is Made Of 'Fungi'! Read More Here

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It has always been thought (and known) that <b>cancer</b> is a condition which has no ultimate cure, yet several treatments are used to prevent cells from spreading throughout the body of an individual. <br />
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<div style="text-align: justify;">According to <b>Cancer.net</b>, these include <b>chemotherapy</b>, <b>stem cell transportation</b>, <b>radiation therapy,</b> and <b>immunotherapy,</b> among others.</div>
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<div style="text-align: justify;">The <b>World Health Organization</b> also reported that it’s one of the leading causes of death in the world. In fact, about <b>16%</b> of people die from cancer every year. In <b>2015</b>, around <b>8.8</b> million individuals have died from the condition, which is nearly <b>1</b> in <b>6</b> global deaths. </div>
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<div style="text-align: justify;">The website <b>'Do Something'</b> cited that there are over <b>100</b> types of cancer and that any part of the body can be affected. Anyone could have the condition and the risk of getting it increases with age. </div>
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<div style="text-align: justify;">The report said that most cases occur in middle-aged adults or those older. People aged <b>55-years-old</b> and older consists of the <b>77%</b> of cases diagnosed with cancer. </div>
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<div style="text-align: justify;">But a blog cited that a certain Italian doctor claimed that cancer could actually be treated by the mere use of baking soda. </div>
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<div style="text-align: justify;"><b>Dr. Tulio Simonchini</b> said that cancer was just a fungus and said that the baking soda method was able to allegedly cure thousands of people who have been suffering from different types of cancer. </div>
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<div style="text-align: justify;">It was mentioned that the treatment was <b>painless</b>. The doctor said that the alleged best way to kill off the <b>tumor</b> was for it to come into contact with baking soda. Baking soda, when applied as an <b>enema</b>, could reportedly treat <b>digestive cancers.</b> </div>
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<div style="text-align: justify;">Meanwhile, <b>intravenous injection</b> could be used as the treatment for <b>brain</b> and <b>lung</b> <b>tumors,</b> while inhalation would allegedly be best for the tumors found in the upper respiratory system.</div>
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<div style="text-align: justify;"><b>Dr. Simonchini</b> also mentioned that applying baking soda directly into the arteries could “treat internal organ tumors, but the dose should be watched for every tumor.”</div>
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<div style="text-align: justify;">“The treatment lasts a minimum of <b>6 days</b>, as the tumor colonies come back during the third and fourth day, and completely fall apart during the fifth and sixth day.” </div>
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<b>CLICK PAGE 2 TO SEE THE VIDEOS</b><br /></div>
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<div style="text-align: justify;">Here is the video that was uploaded by YouTube user <b>David Icke</b> which featured <b>Dr. Simonchini</b> talking about the cure:<br />
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<center><iframe allowfullscreen="" class="tube" frameborder="0" height="315" id="player" src="https://www.youtube.com/embed/69P-Cqy7OSk?enablejsapi=1" width="560" name="player"></iframe></center>
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<div style="text-align: justify;">And here is more footage uploaded by YouTube account ‘The Richie Allen Show:’ </div>
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<center><iframe allowfullscreen="" class="tube" frameborder="0" height="315" id="player" src="https://www.youtube.com/embed/RXHaZJ0Y6Xc?enablejsapi=1" width="560" name="player"></iframe></center>
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<div style="text-align: justify;">There have been no other reports which state that <b>Dr. Simonchini’s</b> claims about curing cancer through baking soda are actually true or effective. These were all based on a blog post and therefore, have yet to be intensively tested by medical professionals.</div>
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<div style="text-align: justify;">What do you think about baking soda supposedly curing cancer? Do you think it’s true? </div>
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<div style="text-align: justify;">Let us know what you think in the comments section below!<br />
<div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;">TNP</a><span style="color: #666666; font-size: x-small;">, </span><a href="http://ift.tt/2mz4q51" style="font-size: small;">Facebook</a></div>
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Italian Doctor Injects Cancer Patients with Baking Soda, Claims Cancer is Made Of 'Fungi'! Read More Here

It has always been thought (and known) that cancer is a condition which has no ultimate cure, yet several treatments are used to prevent...

6:35 AM