Want to Live to 100? Here's a List of the Healthiest Food And How to Prevent Heart Attacks! WATCH HERE!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2h4XmtB" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2h4XmtB" /></a></div> <br /> <div style="text-align: justify;">Health is wealth. It is important for all of us to take care of ourselves and watch what we eat. <b>Doc Liza Ong</b> shares a list of food which is good for all of us. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This list includes, nuts, tofu, wheat, tea and sweet potato. She also explained that ginger has many health benefits and is good for headache and nausea. You can boil them and turn them to 'salabat' to enjoy their benefits. Of course, <b>Ampalaya</b> made it to the list. It helps regulate blood sugar and is good for diabetic people.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">On the other hand, <b>Dr</b>. <b>Willie</b> <b>Ong</b>, explains what happens in the heart when one is experiencing a heart attack. He also shares some of the remedies to prevent heart attack.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Watch the full video below:</b></div> <div style="text-align: justify;"><b><br /></b></div> <br /> <center> <div class="fb-video fb_iframe_widget fb_iframe_widget_fluid_desktop" data-allowfullscreen="true" data-href="http://ift.tt/2g91K67" fb-iframe-plugin-query="allowfullscreen=true&app_id=&container_width=600&href=https%3A%2F%2Fwww.facebook.com%2Fvideo.php%3Fv%v=595287830665732%26set%3Dvb.500808182%26type%3D1&locale=en_US&sdk=joey" fb-xfbml-state="rendered" style="width: 100%;"></div> </center> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2h4VOje" rel="nofollow" target="_blank">Facebook</a></span></div>

Want to Live to 100? Here's a List of the Healthiest Food And How to Prevent Heart Attacks! WATCH HERE!

Health is wealth. It is important for all of us to take care of ourselves and watch what we eat. Doc Liza Ong shares a list of food which...

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Have These Tiny Red Pimples on You Body? They Might Be Signs Of This Serious Condition!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2geyfDm" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2geyfDm" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Been noticing red little pimples spreading across your body? Many of us wouldn't bother to address this concern at all. But did you know that having them actually warns you that there might be something wrong inside your body?</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">In most cases, the red bumps are a form of intolerance to gluten. <b>Gluten</b> is a general term for proteins found in wheat and other grains. When you cannot digest such proteins, the intestines get inflamed; a reaction which shows up on the <b>skin</b>. </div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">Eczema and psoriasis have been connected to gluten as well. The immune system and antibodies fight off this reaction which, in turn, causes itching and dryness of the skin. While some develop these <b>red pimples</b>, some get <b>chronic</b> <b>fatigue</b> or <b>stomach problems.</b></div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2gX9olR" rel="nofollow" target="_blank">Popcorndaily</a></span></div>

Have These Tiny Red Pimples on You Body? They Might Be Signs Of This Serious Condition!

Been noticing red little pimples spreading across your body? Many of us wouldn't bother to address this concern at all. But did you kn...

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This Poisonous Chemical Is Part Of Our Everyday Lives, Poisoning Us And We Aren't Even Aware Of It!

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2h5IhUR" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="167" src="http://ift.tt/2fZIxst" width="320" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Fabric softeners are one of the many products we use when washing clothes. It has become so common, many have forgotten to look into its effects and the risks it brings in the family's health and welfare.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to research, contrary to the image portrayed by the marketing strategists of this fabric softeners, they are not all that comforting and fragrant. In fact, the risks behind these products are much bigger than what we pay for.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">These fabric softeners often contain various chemicals and toxins which are very dangerous for the body. The chemical enters the body either through the skin or by inhalation.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">These softeners have been proven to contain huge amounts of fragrance which clings to the clothes for a long period of time, an effect known as the "fragrance substantivity." Although the effect proves to be useful for making the fragrance last longer, certain toxic chemicals linger too, and they are as follows:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Alpha-Terpineol</b></div> <div style="text-align: justify;">- This dangerous toxin was proven to cause dizziness, headaches, memory loss, numbness in the face, pain in the neck and spine and hunger.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Benzyl Acetate</b> </div> <div style="text-align: justify;">- This substance is also highly dangerous and has been proven to be linked to pancreatic cancer. The vapors of the substance may cause eye irritation, as well as for the respiratory passages. Also, this substance can be absorbed by the skin.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Benzyl Alcohol</b></div> <div style="text-align: justify;">- Benzyl Alcohol also causes various health problems such as nausea, headache, vomiting, dizziness, disorders in the central nervous system and a significant decrease in blood pressure.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Chloroform</b></div> <div style="text-align: justify;">- This strong carcinogenic neurotoxin has the power to cause nausea, headache, loss of consciousness, dizziness, drowsiness and even vomiting.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Linalool</b></div> <div style="text-align: justify;">- This narcotic substance has the ability to cause problems in the body's respiratory. Also, it may be responsible for a person's loss of muscle coordination.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Due to these reasons, researchers advise the use of natural alternatives instead of fabric softeners for a more efficient and safe way for families to add fragrance without compromising one's health.</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="This Poisonous Chemical Is Part Of Our Everyday Lives, Poisoning Us And We Aren't Even Aware Of It!" border="0" height="366" src="http://ift.tt/2h5HLpL" title="This Poisonous Chemical Is Part Of Our Everyday Lives, Poisoning Us And We Aren't Even Aware Of It!" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2fZNjWZ" rel="nofollow" target="_blank">MinionScoop</a></span></div> </div>

This Poisonous Chemical Is Part Of Our Everyday Lives, Poisoning Us And We Aren't Even Aware Of It!

Fabric softeners are one of the many products we use when washing clothes. It has become so common, many have forgotten to look into its ...

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Do You Know Where Your Fat Goes When You Lose Weight? FIND OUT HERE!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2fZMGfR" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2fZMGfR" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Have you ever wondered where all your fat goes when you start <b>losing weight</b>? Does it leave with the sweat when you <b>exercise</b>? Do you lose them through your bowel movements? Or some sort of magic takes them away?</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Most believe that fats turn into <b>muscles</b> in the long run. Well, that's a <b>misconception</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Here's what <b>Andrew Brown</b> from the University of New South Wales and Australian TV personality (slash former physicist) <b>Ruben Meerman</b> said about weight loss: when you lose weight, you exhale your fat. Their new calculations, based on existing knowledge about biochemistry, were published in the <b>British Medical Journal</b> this week. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The excess <b>carbohydrates</b> and proteins from your body will then be converted into chemical compounds called triglycerides (which consist of carbon, hydrogen, and oxygen) and then stored in the <b>lipid droplets</b> of fat cells.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Losing weight will be the attempt to metabolize those <b>triglycerides</b>, which lead to the unlocking of carbon that's been stored inside your fat cells.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This is how they see it: "Losing 10 kilograms of human fat requires the inhalation of 29 kilograms of oxygen, producing 28 kilograms of carbon dioxide and 11 kilograms of water. That’s the metabolic fate of fat."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Brown and Meeraman made calculations of the proportion of the mass stored in those 10 kilograms of fat that exits as carbon dioxide and as water when we lose weight. It showed that 8.4 of those kilograms are exhaled as carbon dioxide. Turns out, our lungs are the primary excretory organ for weight loss. The remaining 1.6 kilograms becomes water, which is excreted in urine, feces, sweat, breath, tears, and other bodily fluids.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">With <b>Christmas  </b>just around the corner, let's prepare to exhale those piles of <b>holiday fats</b>!</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Do You Know Where Your Fat Goes When You Lose Weight? FIND OUT HERE!" border="0" height="358" src="http://ift.tt/2gXPHuk" title="Do You Know Where Your Fat Goes When You Lose Weight? FIND OUT HERE!" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;" target="_blank">TNP </a><span style="color: #666666; font-size: x-small;">, </span><a href="http://ift.tt/2fZIzAs" rel="nofollow" style="font-size: small;" target="_blank">IFLSCIENCE</a></div>

Do You Know Where Your Fat Goes When You Lose Weight? FIND OUT HERE!

Have you ever wondered where all your fat goes when you start losing weight ? Does it leave with the sweat when you exercise ? Do you lose...

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You Will Not Believe What Saging Na Saba Can Do to Your Body! Must Read!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2grjwm5" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2grjwm5" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The cardava banana, or saging na saba in the <b>Philippines</b>, is considered as one of the healthiest fruits.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Below are the benefits that we can get from eating saging na saba:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1. Regulates your circulatory system</b></div> <div style="text-align: justify;">- This fruit is rich in potassium. This could be helpful in regulating your body's circulatory system by delivering oxygen to the brain. This helps maintain the regular beat of the heart and the proper balance of water content. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2. Best source of vitamins, minerals and natural energy</b></div> <div style="text-align: justify;">- Getting tired after a day full of activities will make you feel drained. Eating 2 cardava bananas could instantly boost your energy.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>3. Stops constipation</b></div> <div style="text-align: justify;">- Since it's a natural source of fiber, this could help prevent constipation. </div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;"><b>4. Eliminates hangover</b></div> <div style="text-align: justify;">- After a long night of partying, you'll surely wake up with a hangover the following day. Try consuming a banana! </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>5. Helps you quit smoking</b></div> <div style="text-align: justify;">- Do you have a hard time quiting smoking? Consuming Banana will help you quit that vice! This contains Vitamin B and other types of minerals that reduces the effect of nicotine physically and psychologically. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>6. Treats Ulcer</b></div> <div style="text-align: justify;">- This helps reduce the acidity in your stomach and promotes intestinal health by leaving a protective coating on the inner walls.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2gFhj9M" rel="nofollow" target="_blank">Readanddigest</a></span></div>

You Will Not Believe What Saging Na Saba Can Do to Your Body! Must Read!

The cardava banana, or saging na saba in the Philippines , is considered as one of the healthiest fruits. Below are the benefits that we...

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ATTENTION: Girls! These 7 Tips On Keeping Your Private Part Healthy Is A MUST-READ!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2gWGtB8" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2gWGtB8" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Some <b>girls</b> fail to deal with problems about their <b>private parts</b> as they deem it to be <b>embarrasing</b>. However, if not properly taken care of, simple <b>infections</b> can lead to more serious <b>health conditions</b>. That is why, it is very important for girls to take <b>good care</b> of their private parts. Here are some of the things that girls should know:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">1) Always use cotton underwear to prevent unwanted odors in the <b>vagina</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">2) It is important to shave or wax to keep it clean.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">3) Wash your vagina at least once a day to help prevent build-up of <b>bacteria</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">4) Wash your buttocks last so the dirt being washed off doesn't go to your private parts.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">5) Wash the area between your vagina and the opening of your anus.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">6) Make sure to always wipe front to back.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">7) Use mild soaps when washing to avoid infections.</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img border="0" height="334" src="http://ift.tt/2g10rWS" width="640" /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2ceopMU" target="_blank">TNP</a> , <a href="http://ift.tt/2gWHgSw" rel="nofollow" target="_blank">CentralReaders</a></span></div>

ATTENTION: Girls! These 7 Tips On Keeping Your Private Part Healthy Is A MUST-READ!

Some girls fail to deal with problems about their private parts as they deem it to be embarrasing . However, if not properly taken care ...

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