Skin Fungus has always been a common issue among almost everyone, regardless of age. Fungi's ability to live everywhere makes it virtually inevitable.
The existence of fungi on our skin may sometimes be unnoticed due to the relatively small amount. However when left untreated, these can reproduce and cause athlete's foot, jock itch, ringworm or yeast infections. Although these pose no danger, they usually bring discomfort.
Knowing how you get fungal infection makes preventing it easier.
Among the most common reasons behind the infection is the sharing of clothes and personal hygiene products with someone who may already be infected.
Those usually at risk of getting infected are:
-Those who usually sweat heavily.
-Those with weak immune systems.
-Those who interact with people who are already infected, namely doctors and nurses.
-Those taking antibiotics or immune suppressants over a long time.
-Those who cannot stop themselves from urinating.
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Fungus thrives in moisture, meaning wherever the skin creases, such as the armpits, toes, genital area and even the feet, is where fungal infection is most likely to occur.
Direct contact with someone infected with fungi is one way of getting infected as well. To avoid this, be cautious when using public areas like swimming pools and locker rooms.
Fungal growth is also more likely to develop in moist and dark areas. Keeping the skin dry and clean throughout the day is a means of prevention, especially in the toes and under the breasts. The material being worn is also a relevant factor.
Furthermore, a person's immune system also affects the growth of fungi. Boosting the immune system through a proper diet – eating fruits, vegetables, and probiotic yoghurt – also helps.
Fungus feeds on sugar. Cutting down on carbs and eating protein and healthy fats instead helps as well.
When infected, know that it is very easy to transmit the infection. Avoid scratching the affected areas to prevent further infection. Always dry the affected skin and regularly wash it with warm water.
Fungal infection differs according to its symptoms and placement. Athlete's foot appears on the toes and usually causes prickly red skin. Jock itch affects the groin area causing red scaly patches and sore skin. Men who typically play sports are those most likely to be affected. Ringworm, appears as a small red inflamed area that may look like a blemish. It quickly becomes flaky, causing irritation. Ringworm may appear anywhere, except on the groin, feet and the scalp.
Fungal infection is easily treated with creams and powders and is not life-threatening. However, seeking medical advice, especially for those with diabetes and weak immune systems, is advised.
