Women are dreaming of having the perfect busts. Before, breasts are only looked at as organs used to feed the children, but now, people are seeing it as one of the assets that they could possibly have. 

The sizes of the breast remain the same unless the woman becomes pregnant or undergoes the menopausal period. 

There are several products who are promising the enhancement of the breasts by taking it in using pills, creams and injections. 

Here are some of the ways that you could do to have a bigger and enhanced chest. 

You need to build the pectoral muscles by doing the lunges. You can also do the push-up for 14-15 sets to 3 sets. Do this for 3-5 times a week. 


Do also the chest press that firms the muscle of the chest area. It can be done for 12-15 times for 3-5 sets in 3-5 times a week. 

If you have a thin figure, you might want to consider adding a few pounds to your weight so that the breast could have a fatty connective tissue. 



Also massage the breast regularly according to the traditional Thai medicine, it enhances the size. 

Source: RelDigezt
 
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