Ginger is one of the most commonly used spices in the world, and of course, Asian regions. This raw ginger can be used at home for many health benefits!
Here are some of the benefits of ginger juice:
1. Immunity. Ginger has a lot of good properties that can help strengthen immune system to fight cough, colds and flu.
2. Cancer Prevention. Ginger juice helps prevent cancer cell build up in the body.
3. For IBM. Ginger juice can help relieves and cure Irritable Bowel Movements
4. Alzheimer prevention. Ginger juice helps slow down death of brain cells.
5. Appetite. This juice can act as an appetite stimulant.
6. Tired Muscles. This helps muscle for better and faster recovery after workout.
7. Glucose level maintenance. Ginger juice has essential properties which helps reduce high glucose level.