Read Here! Learn All You Need to Know About Cervical Cancer and How to Avoid It!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2ncawbG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2ncawbG" /></a></div> <br /> Cervical cancer is a common affliction that affects many women. <br /> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to cancer.net, last <b>2016</b> an estimated <b>12,990 women</b> in the <b>United States</b> would be diagnosed with cervical cancer. This form of cancer had an estimated fatality count of up to <b>4,120.</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Fortunately, unlike most other types of cancer, cervical cancer can easily be avoided. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">In a report by <b>ABS</b>-<b>CBN</b> news,  <b>gynecologist</b> and oncologist <b>Dr. Joy Garcia</b> says that women between the ages of <b>15 to 44</b> have a risk of <b>cervical cancer</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Dr. Garcia adds that sex has a factor in cervical cancer development. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Ang pinakarason kung bakit nagkaka-cervical cancer ay dahil sa HPV (human papillomavirus). Nakukuha siya dahil sa pakikipagtalik," Dr. Garcia says. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">A sure way to avoid cervical cancer is through vaccination against <b>HPV</b>. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to Dr. Garcia, "As early as 9 years old, before sexual exposure, binibigay na 'yung vaccine na 'yun para mataas na 'yung protection ng babaeng 'yun."  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Even if a woman has been exposed to sexual acts, she still has a better chance of avoiding the illness if she gets vaccinated.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Women na nagkaroon na ng sexual exposure, maganda pa rin ang level of protection kung ngayon pa lang siya magpapa-vaccinate," Dr. Garcia said.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Kahit anong age. Meron kasing three brands in the market, pero ang pinakacommon, walang age limit," she added.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Cervical cancer can easily be prevented if <b>detected</b> early on. One way to find out if a woman is at risk is by going through a yearly pap smear. Annual trips to the doctor for a pap-smear is the surest way to find cervical cancer before it <b>starts</b>.</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">According to Dr. Garcia, women who have had intimate contact should consider going to three separate pap smears after the first time they’ve had these encounters.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Kung nagkaroon na ng sexual contact 'yung babae na 'yun, 3 years after that, dapat nagsa-start na siyang magpa-pap smear every year until she is 65 to 70 years," Dr. Garcia says. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Dr. Garcia added that sometimes the female body’s immune system is strong enough to expel these cancer cells by itself.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Yung immune system niya, kakalabanin 'yung virus, ita-try na paalisin sa katawan niya. 'Pag hindi successful, in 10 to 15 years, pwedeng magka-cervical cancer 'yung babaeng 'yun." </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Those women discovered with pre-cervical cancer cells may undergo minor surgery or cryotherapy to treat these potentially dangerous cells.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The doctor says that women receiving such treatment can still get pregnant because their cervix is undergoing a healing process.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Share this story on Facebook with all your female friends and keep them informed! Write what you think in the comments section!<br /> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2metwBl" rel="nofollow" target="_blank">ABS-CBN</a></span></div> </div>

Read Here! Learn All You Need to Know About Cervical Cancer and How to Avoid It!

Cervical cancer is a common affliction that affects many women.  According to cancer.net, last 2016 an estimated 12,990 women in the U...

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Do You Have Dull and Dry Hair? Try This Quick and Easy Hair Solution Using Natural Ingredients!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2meP01u" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2meP01u" /></a></div> <br /> Style is a big thing for a lot of <b>people</b> and <b>nothing</b> says <b>stylish</b> like a good head of hair. <br /> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Any lady (and a few guys) would love to have healthy and gorgeous hair. Unfortunately hair care products can get rather <b>expensive</b>, not to mention the delicate maintenance hair requires.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">There’s a lot of reasons for dry and unappealing hair; allergies to certain shampoos, constant blow drying, etc. The very chemicals within certain <b>shampoos</b> and <b>conditioners</b> have their adverse affect on hair.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">If you have a problem with <b>reviving</b> your <b>dry</b> and dull hair then maybe this natural method could do the trick. This <b>quick</b> and <b>eazy home</b>-<b>made shampoo</b> is sure to make your hair vibrant and strong again. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Besides the <b>appearance</b> of your hair, it’ll restore lost nutrients your hair needs as well as prevent any hair fall. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The best part? It’s <b>completely natural</b> and made from regular household kitchen ingredients!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">All you need is <b>cinnamon</b> and <b>honey</b> no, we’re not making breakfast or dessert. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The combination of these two items have great effects on the hair and scalp. This mask-mixture works well with any kind of hair dry, smooth, wavy and even greasy. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">You won’t believe your eyes once you see the fast results!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Ingredients for hair mask:</b></div> <div style="text-align: justify;">- 1 tsp honey</div> <div style="text-align: justify;">- 1 tsp cinnamon</div> <div style="text-align: justify;">- 1/2 cup of olive oil</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">How to prepare your own natural hair balm:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Pour half cup of olive oil into a tiny pan and heat over a stove. As soon as the oil becomes sufficiently warm, remove it from the fire and pour it inside a bowl. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Add the 1 tsp honey and 1 tsp of cinnamon and mix the ingredients until you get a nice, smooth a consistent mixture. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">How to use:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Apply this mixture on your hair and scalp using a brush. You must first divide your hair with a comb then start using from the back side up to the front side. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Leave the mixture on for <b>15 minutes</b> then wash your hair with soft shampoo and conditioner like a regular shower. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Use this mixture everyday for a whole week and you’ll notice your hair grow shiner and healthier! </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Don’t take our word for it try out yourself!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Share this story on Facebook with your friends! Write how you liked the treat in the comments section!<br /> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2lPzaOZ" rel="nofollow" target="_blank">Artikulohealthnews</a></span></div> </div>

Do You Have Dull and Dry Hair? Try This Quick and Easy Hair Solution Using Natural Ingredients!

Style is a big thing for a lot of people and nothing says stylish like a good head of hair.  Any lady (and a few guys) would love to ...

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These Two Ingredients Can Be Used to Help Erase Diabetes Symptoms!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2m35Q2H" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2m35Q2H" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Are you one of those patients who regularly goes to drugstores just to buy diabetes medication? Well, you can say goodbye to expensive <b>drugs</b> because we found an easier way to treat your <b>diabetes</b>!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">All you have to do is prepare the following:</div> <div style="text-align: justify;"><br /></div> <br /> <div class="separator" style="clear: both; text-align: center;"><img border="0" height="426" src="http://ift.tt/2n341Yn" width="640" /></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">-<b>300 grams of celery</b></div> <div style="text-align: justify;">-<b>6 lemons</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1</b>. First wash the celery well and then grate it. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2</b>. Put it in a pot and pour lemon juice over it. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>3</b>. Cover the pot and place it into a larger pot filled with water.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>4</b>. Boil it until the water inside the large pot reaches a boiling point.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>5</b>. While boiling, lessen the heat and simmer it at a low temperature for approximately 2 hours.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>6</b>. Turn the stove off and wait until the mixture has completely cooled before opening the pot. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>7</b>. Transfer the mixture into a jar then close it tightly. Then put it inside the refrigirator.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">After the mixture has settled inside the fridge, ingest a tablespoon of this remedy every morning on an empty stomach <b>30 minutes</b> before <b>breakfast</b>.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Keep doing this for two months and it will help regulate your <b>blood</b> <b>sugar levels</b>. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Was this homemade remedy helpful? Let us know and don't forget to share this on Facebook!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: </span><a href="http://ift.tt/2bo7iIb" style="font-size: small;" target="_blank">TNP</a><span style="color: #666666; font-size: x-small;"> , </span><a href="http://ift.tt/2m3fqTl" rel="nofollow" style="font-size: small;" target="_blank">MinionScoop</a></div>

These Two Ingredients Can Be Used to Help Erase Diabetes Symptoms!

Are you one of those patients who regularly goes to drugstores just to buy diabetes medication? Well, you can say goodbye to expensive dru...

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Patient with Ovarian Cyst Claims to Be Cyst-Free After Drinking This! Must Read!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2n1a67P" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2n1a67P" /></a></div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>Guyabano</b> tea articles have been making rounds on the online community since <b>2014</b>. With claims including being able to fight arthritis, cancer, diabetes and other inflammatory diseases, the article on Facebook had over millions of shares.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Although the product has not <b>approved</b> therapeutic claims, many netizens took the risk and tried the product. According to them, the tea showed <b>marvelous</b> results.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to Danified, three netizens attested to the health benefits Guyabano tea has served them. <b>Netizens Lina Fong</b>, <b>Corazon Bunda Munarriz</b> and <b>Whelma Jovero</b> Competente shared their stories with the aim of convincing others of the magical wonders of the guyabano tea. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"I was diagnosed last year with left ovarian cyst.. then every 3months my gyne advising me to have transV ultrasound..when I was still in the Philippines last year in God's grace GUYABANO tea really helps a lot..6 months of continuous drinking of guyabano leaves I am CYST FREE..last month I got abdominal pain I thought my Ovarian Cyst came back so i undergo ultrasound again here in US..surprisingly my Doctor called no cyst in my ovary and uterus..smile emoticon</div> <div style="text-align: justify;">my husband planted last year two trees of guyabano in our backyard here in Hawaii..up to now during my period I am taking guyabano tea for 7days..it really helps a lot to me," wrote Lina.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Whelma, on the other hand, has this to say about the fruit tea: "Everything that tells about Guyanano it all true with the power of Prayer to Almighty <b>God</b> in <b>Heaven</b> .. before my husband starts his chemo I let him hydrate with guyabano tea.. and after 6 cycles of chemo progressingly disappearing and for 2 1/2 yrs he is free cancer .. still drinks guyabano tea before break x 5 days only."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Last year my sister died of thyroid cancer. Me and my 2 other sisters were diagnose with thyroid problem. Two of my remaining sisters went into surgery one of which has cancer stage 2. I was the next scheduled for operation. I was diagnosed with nodes on both sides of my thyroid. I subscribed alternative medicines and started using guyabano tea and prayed so hard that i may not go what my sister went thru. I did it for 1month and make is as my everyday water. 6months of doing it, i went dfor a checkup and my doctor was surprised to find out that the nodes on the left side was gone and the other side became smaller. He told me to continue whatever i did that.make it disappear. This month i am scheduled for followup check up and i pray that everything will be normal. GOD IS MY HEALER AND HE USED HIS CREATIONS HIS MEDICINE. THANK YOU LORD!!!!" shared Corazon.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">So how do you start?</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">First, prepare <b>40 pieces</b> of mature <b>Guyabano leaves</b> and <b>1 liter</b> of <b>clean water</b>. Remember to take note that the leaves should not be too old. Also, for better results, use air dried leaves rather than fresh ones. Sun dried should not be an option they may already be too stale. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Directions:</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">1. Boil the water in a sauce pan</div> <div style="text-align: justify;">2. Add the leaves after the water boils. Upon adding the leaves, lower down the heat.</div> <div style="text-align: justify;">3. Let it simmer for 20 minutes until the color turns golden brown appearing like the usual tea.</div> <div style="text-align: justify;">4. Let it cool and the tea is good to go.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It may be refrigerated according to your preferences. However, according to Danified, the tea can only last about 7-8 hours. Also, it should be taken not more than 30 days. Drink the tea before meals for better absorption of the stomach, thrice a day. Once 30 days are over, it is advised to get examined by a physician. If symptoms still persist, reduce the dose to one glass of tea a day for five days every week and 30 minutes before meals as the maintenance dose. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Additionally, it is advised that the tea is not mixed with other healing substances. Following the procedure is the best advice. Avoid overdosing.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Try out this amazing tea and tell us what you think!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a class="" href="http://ift.tt/2m0ZhgY" rel="nofollow" target="_blank">danified</a></span></div>

Patient with Ovarian Cyst Claims to Be Cyst-Free After Drinking This! Must Read!

Guyabano tea articles have been making rounds on the online community since 2014 . With claims including being able to fight arthritis, c...

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FOR WOMEN: Pay Attention To These Itchy Bumps Inside Your Private Area!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2mYdL6a" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2mYdL6a" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">As some women fight for equality today as the world celebrates <b>International Women's Day</b>, it is very important that they are also aware of certain health conditions that don't get enough attention. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This particular condition called <b>Vestibular Papillomatosis</b> has been causing a lot of women some discomfort, yet fails to get the proper aid. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This condition affects women's private parts and usually appears as small frond-like glands. These small bumps are usually found on vestibular labia minora deep inside the woman's privates and are pink or red in color.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It is not an STD but these bumps are described as itchy, burning, stinging, and painful. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Experts claim that this condition is quite normal for women who are undergoing the stage between menarche and menopause. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">No direct causes for this condition have been discovered aside from the "interrelated genetic and enviromental factors influencing the reproductive system development". </div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">If it causes no discomfort, there is no need for a doctor's consultation. But if it does, a doctor might recommend certain acids that will be used to burn the papules. The procedure can be a bit uncomfortable and should only be done by a licensed and trained professional.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">For home medication, doctors are also expected to prescribe topical creams such as phodophyllin or podofilox. It is always advised to consult the doctor before buying and applying anything.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Was this article helpful? Let us know in the comments section! Don't forget to share this on Facebook!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2lYi7Wf" rel="nofollow" target="_blank">artikulohealthnews</a></span></div>

FOR WOMEN: Pay Attention To These Itchy Bumps Inside Your Private Area!

As some women fight for equality today as the world celebrates International Women's Day , it is very important that they are also awa...

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Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2lW1cUd" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2lW1cUd" /></a></div> <br /> Normally when you're amidst the <b>throws</b> of <b>passion</b> you won't notice things certain things about your body, things <b>moving</b> and <b>shifting</b>, it's only natural when "doing the deed".  But certain things may distress you when they move in your abdomen when they shouldn't and form a noticeable lump after the fact.<br /> <br /> This very thing happened to <b>Ellie Taylor</b>-<b>Davis</b>.  She was having a good time with her boyfriend when she noticed a painful lump in her abdomen which worried her.  She then sought medical advice online, but her symptoms led her to believe that she was merely constipated, boy was she wrong.<br /> <br /> Around a <b>month later</b>, Ellie was visiting her <b>OBGYN</b> for a routine procedure to have a contraceptive coil fitted, but the doctor found a large mass inside her.  After testing negative on a pregnancy test, Ellie received an emergency ultrasound which revealed a <b>16 cm malignant</b> tumor on her ovary which had been crushing her internal organs.<br /> <br /> Luckily, surgeons were able to remove the mass and since it was discovered early enough the cancer had not spread to other parts of her body through her lymph nodes.<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You! " border="0" height="640" src="http://ift.tt/2mVGqJ8" title="Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You! " width="632" /></div> <br /> Ellie, a freelance writer out of North London had this to say on the daily mail,<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You! " border="0" src="http://ift.tt/2lW1bzD" title="Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You! " /></div> <br /> <br /> "If I hadn't gone to have the coil fitted, the cancer could have spread much further and I'd be none the wiser.".<br /> <br /> Which is why routine checkups including <b>reproductive health</b>, are essential to early detection.  Ellie, had a carcinoid tumor, a rare, slow growing tumor that develops in the neuroendocrine system, where hormones are produced. These kinds of tumors are often found too late, when they have already reached the lymphatic system and metastasized.  This is because carcinoid tumors are often asymptomatic, luckily for Ellie she was paying attention to her body and regularly went to her doctor.<br /> <b>Chief Executive</b> of <b>Ovarian Cancer Action Katherine</b> Taylor believes women of all ages should be informed about the symptoms.<br /> "The symptoms include persistent bloating, going to the toilet more often, persistent stomach pains and feeling full more quickly," she said.<br /> <br /> Remember, an ounce of prevention is better than a pound of the cure; if you feel something strange within your body, have it checked out by a doctor.<br /> <br /> What do you think of Ellie's story, did 'grow on you'? Tell us about it in the comment section!<br /> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2mVKitK" rel="nofollow" target="_blank">Lifebuzz</a></span></div>

Woman Notices Strange Lump In Abdomen After Making Love, What Her Doctor Finds In Her Will Shock You!

Normally when you're amidst the throws of passion you won't notice things certain things about your body, things moving and shi...

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FOR WOMEN: Coffee Might Be Shrinking Your Breasts, Studies Say.

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2lXAprr" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2lXAprr" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">In <b>October</b> of <b>2008</b>, The <b>Telegraph</b> (a popular source for international news) came out with an article claiming that drinking coffee could affect <b>breast size</b>. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">They said that those who drink at least <b>3 cups</b> of coffee a day may notice a little shrinking in their breasts. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to the article, researchers invited <b>300 women</b> to participate in a study linking a woman's caffeine intake to her breast size. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">The results were <b>reportedly</b> published in a British cancer journal. <b>Based</b> on the study, researchers discovered that taking in at least <b>3 cups</b> of coffee a day could lead to a <b>smaller breast size</b>. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">They said it was all thanks to this <b>gene mutation</b> that about half of the women tested carried. This gene is apparently responsible for the supposed link between caffeine and breast size. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">According to Helena Jernstrom of Sweden's Lund University, "Drinking coffee can have a major effect on breast size."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">However, she also added the following:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Coffee-drinking women do not have to worry their breasts will shrink to nothing overnight."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"They will get smaller, but the breasts aren't just going to disappear."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"However, anyone who thinks they can tell which women are coffee drinkers just from their bra measurements will be disappointed"</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"The problem is that there are two measures for a bra, the cup size and the girth, so you wouldn't be able to tell."</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">The article from The Telegraph also claimed the following, however:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">"Drinking caffeine regularly appeared to reduce the risk of breast cancer among the volunteers, who had been specifically selected from families at high risk of contracting the disease."</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">So based on the sources, coffee intake may have an effect on breast size but it apparently has its own set of positive effects too.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">What do you think, girls? Share your thoughts on this in the comments section!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2lzOhfn" rel="nofollow" target="_blank">Popcorndaily</a></span></div>

FOR WOMEN: Coffee Might Be Shrinking Your Breasts, Studies Say.

In October of 2008 , The Telegraph (a popular source for international news) came out with an article claiming that drinking coffee coul...

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Eating Siniguelas Can Benefit Your Body in Ways You Don't Know! #5 Can Actually Save Your Life!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2mQpaFl" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2mQpaFl" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">With all the drugs manufactured all over the world to treat the millions of diseases discovered every day, it has become one of the most <b>fluorishing businesses</b>. However, not all of them are effective and they cost a fortune! With this, it is sometimes more practical and wise to rely on the wonders of nature.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This Sinuegalas fruit, for example, has a lot of health benefits than we have ever imagined! It is rich in antioxidants and vitamin C. It is known as the <b>"food of the Gods"</b> in the Philippines which usually taste sweet when ripe. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Here are its other health benefits:</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1)Antioxidant protection</b></div> <div style="text-align: justify;">Since it is very rich in antioxidants, it can neutralize disease- causing oxygen radicals that can build up inside the body. These radicals are what causes cancer and can also destroy internal organs.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2) Controlling cholesterol</b></div> <div style="text-align: justify;">It has high levels of Vitaminc C which prevents oxidized cholesterol from bulding up in the walls of arteries. This can prevent arthrosclerosis, asthma, osteoarthritis, colon cancer, and rheumatoid arthritis which are caused by cholesterol.</div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>3) Improved Iron Absorption</b></div> <div style="text-align: justify;">It is one of the fruits which can improve the ability of the body in absorbing iron from the food we eat.</div> <div style="text-align: justify;"><b><br /></b></div> <br /> <div style="text-align: justify;"><b>4) Rich in nutrients</b></div> <div style="text-align: justify;">Since it belongs to the family of plums, it is rich in Vitamin A, beta carotene, potassium and dietary fiber!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>5) Prevent Macular Degeneration</b></div> <div style="text-align: justify;">According to studies, three servings of plums regularly can actually lower the risk of macular degeneration brought about by aging.</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2mdAbgt" rel="nofollow" target="_blank">theartikulohealthnews</a></span></div>

Eating Siniguelas Can Benefit Your Body in Ways You Don't Know! #5 Can Actually Save Your Life!

With all the drugs manufactured all over the world to treat the millions of diseases discovered every day, it has become one of the most f...

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MUST READ! Did You Know That Sleeping Naked Is Good for You? Find out Its Benefits Here!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2msM04K" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2msM04K" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Did you know that sleeping without clothes on has lots of good benefits for you? It may seem weird but it’s actually reported that sleeping naked is actually good for your body. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Sleeping is one of the most important activities for our body as it energizes us and regenerates our own cells. Huffington Post reported that going on eleven days without sleep can actually lead you towards death.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It was also cited that lack of sleep could cause you to experience fatigue, daytime sleepiness, clumsiness, and either weight loss or gain. Only less than ten percent of people in the America sleep without their clothes on but did you know that sleeping naked is good for you, physically and psychologically?</div> <div style="text-align: justify;"><br /></div> <div class="separator" style="clear: both; text-align: center;"><img alt="MUST READ! Did You Know That Sleeping Naked Is Good for You? Find out Its Benefits Here!" border="0" src="http://ift.tt/2n5FrSz" title="MUST READ! Did You Know That Sleeping Naked Is Good for You? Find out Its Benefits Here!" /></div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;"><b>1. It can improve the quality of sleep </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Sleeping without clothes on can lead you towards a better quality of sleep because the body temperature naturally declines during this time. If you are wearing clothes, then it might disrupt that cycle.  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">In turn, this would make your body feel uncomfortable, resulting in you tossing and turning in your sleep. It will give you an irregular sleeping pattern. Meanwhile, sleeping naked would increase your quality of sleep overall. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>2. Sleeping naked could actually prevent your body from contracting bacteria.</b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Ironic as it may seem, sleeping without your clothes on could prevent the growth of yeast and bacteria on your body. In addition, it would dry out the spots of your perspiration and keep your body comfortable. </div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>3. It can promote weight loss </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">When you sleep naked, your levels of cortisol decrease. Cortisol levels, according to Web MD, are the ones responsible for helping the body use glucose (which is sugar) and fat for energy (which is the metabolism). </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">If you want to your body to be more responsive to weight loss, you should try sleeping without clothes on because this helps lower our cortisol levels.  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>4. You feel more frisky and confident </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Provided that you are sleeping with your partner, the skin-to-skin contact of your bodies would increase the bonding hormones you have, like oxytocin. It will make you more sensitized to your partner’s touch. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Apart from that, you will each have strengthened feelings of trust and connectivity. You will also have a lower heart rate, which means a better quality of sleep because you’re relaxed. </div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>5. It will boost your energy </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Sleeping without clothes on equate to a good sleep quality, which means more energy levels for you. You will have more strength and general energy once you wake up in the morning. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>6. It will reduce the pain in your body </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Sleeping naked also stimulates the circulation in your body and reduces the pain you feel in your body, particularly in the abdominal area. Through this, you are able to feel overall comfortable, which means a better sleep. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>7. It can actually improve your skin’s repair process </b></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">By sleeping naked, your skin cells are able to easily repair itself because no other clothes are present to hinder the process from happening. The sebaceous glands, which are the ones responsible for lubricating the skin, will work at full capacity. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">This would make your skin more responsive to being able to absorb nutrients much more quickly and efficiently. As a result, the metabolic rate of your body will improve. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Amazing! What do you think about this? Do you think you can now sleep naked tonight? </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Tell us your thoughts below! </div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2msFxqx" rel="nofollow" target="_blank">Jerseydemic</a></span></div>

MUST READ! Did You Know That Sleeping Naked Is Good for You? Find out Its Benefits Here!

Did you know that sleeping without clothes on has lots of good benefits for you? It may seem weird but it’s actually reported that sleepin...

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LADIES! These Tips Will Keep You Smelling Clean and Fresh All Day!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2n3Y0Xy" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2n3Y0Xy" /></a></div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Women typically experience vaginal odor. this is because their genitals are the most sensitive part of their body. Vaginas are suscpetible to germs and bacteria which causes it to have a fould odor.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Vaginal odor</b> is embarrasing hence preventing it should be a 'must' for every ladies. This particular case is caused by either bacterial infections, <b>poor hygeine,</b> sexually transmitted diseases or hormonal changes. while slight odor is typically considered as normal, strong vaginal smell may indicate serious genital problem.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Here are the simple ways to take care of your vagina to prevent foul smell.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>1.) Stay Clean and Fresh</b> - Vaginal odor is typically caused by the accumulation of bacteria in the genitals. Hence if one would take a bath regularly, vaginal odor can be avoided. Showering daily can remove sweat all over the body.</div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>2.) Use Natural Soap</b> - Unscented soaps are safer than those which have a rich fragrance. Fragrant soap contain various chemicals which is harmful for the vagina. It may trigger irritation and which can cause baterial infection. It is safe to use feminine wash in order to balance the acidity of the private part. Femine wash are for external use only. This means that the outer part of the private area should be washed as cleaning the inside could worsen the problem.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>3.) Abstinence</b> - Sometimes when the vaginal odor is caused by a serious bacterial infection, it is helpful to avoid engaging in sexual activities for the mean time. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>4.) Right Cleaning Method</b> - It is a must to observe proper cleaning method of the private area. It is advisable to wipe from front to back using baby wipes or wet wipes to clean the private area.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">When using different products on the vagina, one must remember the following:</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">1.) Lubricants should be water-based or silicone-based.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">2.) Do not use products that are not designed for vaginal use such as lotions, powders and others.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">3.) Use cotton undergarments that would allow the vagina to breathe and be fresh throughout the day.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">4.) Be sure of the items you are inserting the vagina such as tampons. It may increase bacterial growth if not used properly.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">It is a must for the ladies to have proper and well-maintained hygiene because of their vagina's sensitivity. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">what do you think of these tips? Are they easy to follow? Share your comments with us in the section below!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a> , <a href="http://ift.tt/2mtNqfH" rel="nofollow" target="_blank">centralreaders</a></span></div>

LADIES! These Tips Will Keep You Smelling Clean and Fresh All Day!

Women typically experience vaginal odor. this is because their genitals are the most sensitive part of their body. Vaginas are suscpetible...

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MIRACLE FRUIT: This Fruit Can Prevent And Treat Diabetes and Breast Cancer!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2mcs6u4" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2mcs6u4" /></a></div> <div style="text-align: justify;"><b><br /></b></div> <div style="text-align: justify;"><b>Diabetes</b> and <b>breast cancer</b> remain the major causes of death in the world. A huge portion of the world's population is affected by these ailments and <b>medical professionals</b> still continue to seek effective remedy for these <b>diseases</b>. It has come to their attention that this particular fruit is proven to be <b>effective</b> in treating and <b>preventing diabetes</b> and <b>breast cancer cells</b> from spreading across the body.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>Bitter melon</b> or 'ampalaya' has been used in ancient <b>Chinese medication</b> for a long time. This <b>fruit</b> is widely used in Asia not only as a medicine but as a food source as well. Aside from its bitter taste, this particular plant is known for its wrinkled appearance. Recently, <b>scientific aproved</b> that 'ampalaya' fruit is effective in treating type 2 diabetes and helps in the prevention of breast cancer.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Scientific investigation revealed that extract from bitter melons contain properties that is helpful in lowering glucose in the blood of Type <b>2 diabetes patients</b>. According to diabetes.co.uk, the fruit has anti-diabetic elements such as charantin, vicine and polypeptide-p. Charantin can lower blood glucose significantly while polypeptide is an insuling-like compound. This claim is based on a study published by the Journal of Ethnopharmacology in <b>January 2011</b>. They found out that a <b>2,000 mg daily</b> dose of bitter melon extract can help reduce blood glucose levels dramatically.</div> <div style="text-align: justify;"><br /></div> <br /> <div style="text-align: justify;">Aside from diabetes, this wonder fruit is also effective in <b>fighting breast</b> cancer cells present in the body. A research lead by Ratna B. Ray, Ph.D. of <b>Saint Louis University</b>, <b>Department</b> of <b>Pathology</b> reveals that bitter melons have properties that act as chemopreventive agent that causes death among breast cancer cells.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Further investigation is still required in order to assess the efficacy of bitter melon in fighting such illnesses. The studies mentioned are just the initial steps in acquiring more information about this fruit. It has to still undergo multiple tests and studies to fully understand its 'molecular targets'.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">Would you eat more bitter melon or ampalaya upon reading this? Let us know your insights!</div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small;">Source: <a href="http://ift.tt/2bo7iIb" target="_blank">TNP</a>, <a href="http://ift.tt/2lQE8qw" rel="nofollow" target="_blank">theartikulohealthnews</a></span></div>

MIRACLE FRUIT: This Fruit Can Prevent And Treat Diabetes and Breast Cancer!

Diabetes and breast cancer remain the major causes of death in the world. A huge portion of the world's population is affected by th...

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13 Ways Everyday Sex Can Benefit Your Health! READ HERE!

<div class="hidepic" style="clear: both; text-align: center;"><a href="http://ift.tt/2maTys8" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://ift.tt/2maTys8" /></a></div> <br /> <div class="content_1"> <div style="text-align: justify;"><b>Stressed</b>? Feeling <b>burdened</b>? <b>Sickly</b>? Making <b>love everyday</b> can actually <b>solve</b> these <b>problems</b> for you! According to <b>studies</b>, having <b>intercourse</b> with your <b>partner</b> everyday can actually <b>improve</b> your <b>health</b>. See the list below:</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">1) <b>Look Younger</b></div> <div style="text-align: justify;">According to the Scottish researcher who wrote the book "Secrets of Superyoung", <b>David Weeks</b>, a clinical <b>neuropsychologist</b> at the <b>Royal Edinburgh Hospital</b>, daily intercourse can actually slow down aging. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">2) <b>Boost Your Fertility</b></div> <div style="text-align: justify;">Making love everyday can improve fertility both for men and women.  </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">3) <b>Fights Colds and Flu</b></div> <div style="text-align: justify;">An antigen called 'Immunglobulin" which fights flu and diseases increases as frequency of intercourse increases.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">4) <b>Lengthens Your Life</b></div> <div style="text-align: justify;">According to the study published by British Medical Journal, men who engage in daily s*x often live twice longer than those who rarely do it. Since it releases happy hormones, it increases circulation of oxygen in the body.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">5.<b>Burn Lots of Calories</b></div> <div style="text-align: justify;">Since intercourse is considered a physical activity, doing it on a regular basis can help you shed off those extra calories!</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">6) <b>No More Period Cramps</b></div> <div style="text-align: justify;">It regulates hormones in women which can help stabilize the menstruation cycle and lessen period cramps.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;"><b>CONTINUE READING ON PAGE 2</b></div> <br /></div> <div class="content_2" style="display: none;"> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">7) <b>Less Risk of Incontinence</b></div> <div style="text-align: justify;">Incontinence is the inability to properly control the urinary bladder. Intercourse helps in keeping the urinary system healthy. </div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">8) <b>Prevent A Heart Attack</b></div> <div style="text-align: justify;">Intercourse actually helps in reducing diastolic blood pressure, a study conducted by the researchers from University of Paisley claims.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">9) <b>Become More Attractive</b></div> <div style="text-align: justify;">Making love make you produce more "endorphins" or more popularly known as the happy hormones, which affects your overall appearance.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">10) <b>Get Rid of Stress</b></div> <div style="text-align: justify;">During intercourse, the body produces more "dopamine", and oxytocin, which fights off the stress hormones.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">11) <b>Pain Relief</b></div> <div style="text-align: justify;">According to the study conducted by Dr. George E. Erlich, making love regularly can lessen different pain brought by conditions like arthritis and migraine.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">12) <b>Less Chance of Cancer</b></div> <div style="text-align: justify;">For men, daily ejaculation can lessen the risk of developing prostate cancer.</div> <div style="text-align: justify;"><br /></div> <div style="text-align: justify;">13) <b>No More Sleep Problems</b></div> <div style="text-align: justify;">Intercourse works the same way as exercise as it increases the heart rate which lead to post-coital relaxation and induces sleep.</div> <div style="text-align: justify;"><br /></div> <div><br /></div> <div style="text-align: center;"><span style="color: #666666; font-size: x-small; text-align: center;">Source</span><span style="font-size: x-small; text-align: center;">: </span><span style="font-size: x-small;"><a href="http://ift.tt/2bo7iIb" style="text-align: center;" target="_blank">TNP</a>, <a href="http://ift.tt/1a0kQ9H" rel="nofollow" target="_blank">WhyDontYouTryThis</a></span></div> </div> <div class="post-pagination"><a class="button_1" href="http://ift.tt/2ck5Zwe">PAGE 1</a><a class="button_2" href="http://ift.tt/2ck5Zwe">PAGE 2</a></div>

13 Ways Everyday Sex Can Benefit Your Health! READ HERE!

Stressed ? Feeling burdened ? Sickly ? Making love everyday can actually solve these problems for you! According to studies , having i...

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