Beware of exported chickens from Middle East
Plumping is also referred to as enhancing or injecting, it describes a process by which some poultry companies inject raw chicken meat with salt water, chicken stock or seaweed extract.
Consuming plumped chicken is a sure loss of money for buying an extra water weight, and worst it has a negative effect on health for it is infused with seawater or salted water. A serving of plumped chicken can hold a 200 mg to 500 mg of sodium which is more than the recommended daily sodium intake.