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5 Early Symptoms of Colon Cancer You have to Know!


Colon cancer is one of the most common type of cancers. This is often described as a 'silent killer' as it is usually diagnosed too late for treatment. However, these signs are early indications that you just might have a colon cancer. Read below:

1) Fatigue
Cancer cells consume energy and cause blood loss. If you have a healthy routine, yet feeling tired constantly, you might want to consult your doctor right away. 

2) Stomach cramps
If your cramps keep recurring, this might be a sign that cancer cells are starting to form in your colon. 


3) Irregular Bowel Movements
We should be paying attention with the freuency, consistency and appearance of our bowel movements. 

4) Sudden weight loss
This is a main symptom we all have to pay attention to. If you notice a sudden drop in your weight, immediately consult a doctor. 

5) Blood in stool
Although there can be many reasons for bleeding in the rectum, this can be caused mainly by colon cancer.

How to prevent colon cancer:
1) Eat fruits and vegetables regularly to improve digestive system
2) Exercise regularly
3) Maintain healthy weight
4) Avoid smoking and alcohol

Get Flawless and Spotless Skin In Just 2 hours! Watch Here!


Bothered by those pesky dark spots on your skin or face? Need a simple solution to get rid of those unsightly spots and revitalize your skin? 

We have just the thing for you.

You’ll save money on commercial face products by trying this all-natural home-made face pack. This solution is also very effective against wrinkles, pigmentation, age spots and even the dark circles under your eyes. 

Watch the video below for more details on this easy and effective way to revitalize your skin!


WATCH: Trending Mom Breastfeeds Her Six-Year Old Kids!


This mom took breastfeeding to the next level on her Youtube video, which showed her breastfeeding her 6-year old kid

This woman who calls herself “Spiritual Tasha Mama’ has a breastfeeding advocacy which she takes very seriously. Often times, breastfeeding advocates call for mothers to breastfeed their child whenever they can and encourage them not to be embarrassed when doing it in public places. However, Tasha calls for more than that.

Her Youtube video showing her children, one of whom is 6-years old, suckling from her teat, encourages mothers not to stop breastfeeding even if their children have grown older. 

Despite the fact that most pediatricians recommend to wean babies off after one or two years old, Tasha strongly believes that breastfeeding should be a continuous process between the mother and her kid. Her advocacy is based on the idea that the longer babies get their milk from their mothers, the more benefits they receive. 

The American Academy of Pediatrics strongly recommends breastfeeding babies until they are 6 months until 1 year old. The process is called “exclusively breastfeeding”. However, they also claimed that the benefits of breastfeeding does not stop when the child turns a year old. 

Many health articles published in websites such as breastfeedingbasics.com, thebump.com, and webmd.com suggest that extended breastfeeding or weaning until 2 to 4 years old brings more health benefits for the children as it gives them balanced nutrition and required protection against illness. Because of this, mothers such as Tasha believe that there is no limit in breastfeeding as long as their kids still want it.

These articles validate the claim that a mother can decide when she wants to stop breastfeeding her children. Thus, they suggest that there is nothing wrong with Tasha’s breastfeeding practices and advocacy. 

Additionally, Tasha’s case is not the only one recorded, as one mother from the United Kingdom was also reported to still be breastfeeding her 6-year old daughter. ABC News also released a news article about a mother who did not stop weaning until her child was 8 years old. 

Despite the health benefits touted by these medical sources, some people online are disturbed by Tasha’s breastfeeding habits. 

One netizen, named Tina Girton, even said:
“He’s not drinking nothing he’s Not swallowing just sucking, and look how he keeps looking at the camera while sucking. She gets off on this sh*t”

Tasha’s breastfeeding video has gone viral with almost 60 million views on Youtube.


Source: TNP, Thugbible

Did You Know That Eating Kamias Everyday Can Do This To Your Body?


It's funny that while we Filipinos are so familiar with Kamias, we rarely look into their healing properties. Because of its complex nutritional compounds the mighty plant, from the stem to the flower to the fruit, can be used for these purposes:

1. Treating Cough

Prepare a few grains of fennel, 3 grains of kamias, and sugar. Mix in water and steam for a couple of hours. Drink twice a day on an empty stomach to absorb the nutrients faster.

2. Overcome Diabetes

Prepare 6 grains of Kamias and crush. Mix with water and boil the mixture. When ready, strain and drink twice a day.

3. Overcome Acne

Kamias' acid properties can help in treating acne. Just crush into fine powder and apply topically as needed.


4. Overcome Thrush or Singaw

Just like in the previous number, crush the Kamias grains and apply topically. Be warned, this will sting.

5. Rheumatism

Take a handful of Kamias leave and exactly one grain of Kamias. Crush until fine then add whitling and mix. Apply paste on the area 2-43 times a day for best results.

As usual with natural remedies, it is best to treat the problem with proper exercise, diet and a consultation with your doctor.

These Tips Can Clean Your Lungs In 3 Days! Its Easy!


Lung problems are caused by many things. Sometimes these problems can be found in smokers or formerly smokers. Sometimes the city smog and pollution are to blame for lung problems.

If you think you need to detoxify your lungs then read these simple tips on how you can have clean lungs in only three days!


-For best results, do not drink any dairy products two days before the process of detoxification

-Before the first day of the cleansing, drink a cup of herbal tea before going to sleep. This will purge your intestines free of toxins. The body must focus on the lungs during the process, so no other part should be in use.

-Take two lemons and squeeze them in 300ml or 10 oz water before breakfast

-Drink 300ml of either grapefruit or pineapple juice. These juices contain antioxidants that help with your lungs.


-Drink 300ml of pure carrot juice between breakfast and lunch. The carrot juice will help the body alkalize the blood during this process

-For lunch drink 400ml or 13oz of juice rich in potassium 

-Before going to sleep drink 400ml of cranberry juice

-Do exercises and keep your body fit

-Use 5 to 10 drops of eucalyptus oil in bowl of boiling water. After that place a clean towel over your head, stand over the bowl and inhale the steam until the water cools.

You Can Get Rid Of Your Stretch Marks With This Natural Home Remedy In No Time! How? FIND OUT HERE!


Stretch marks are usually a source of shame. They crush our confidence, especially when we want to flaunt our bodies in the summer. These marks typically appear on our tummies or thighs and are very embarrassing when seen by others.

They are caused by the physical stretching of the skin (from bodybuilding, pregnancy, obesity or rapid growth and hormonal changes in the body (from pregnancy or puberty). They come in various sizes, colors and shapes

Stretch marks often appear on the abdomen, lower back, chest, upper arms, buttocks and thighs

People try to get rid of them by using many pharmaceutical ointments and cosmetic products. But did you know there is another way to eliminate these marks without spending too much?

Exfoliation is the most effective way. You can prepare a simple exfoliation scrub at home using products that you already have in your kitchen.

These 2 common household ingredients can be very effective in removing stretch marks:
Ground Coffee – Coffee is an excellent exfoliator. It removes rough dead skin cells and allows the new skin layer to get proper treatment and humidification. Caffeine in contact with skin through massaging improves the circulation and it greatly combats cellulite.
Olive Oil – Olive oil cleans, nourishes and protects the skin at the same time. It also penetrates the skin layer where stretch marks are present.

Here is the procedure that you'll need to follow:
1. Take the amount of coffee grounds you need to massage the place that you want to treat. Put the coffee grounds in a small bowl and add enough warm water to moisten it and stir. Do not put too much water.

2. Add olive oil to the bowl to make a homogeneous mixture. Ideally, the end mix should produce a paste that can stay on your skin for an extended period of time.

3. Once the paste is ready, apply it to and around the area where the stretch marks are present and gently massage it. Ideally, your skin should be clean prior to applying the scrub for the best results.

4. Leave the paste on your skin for twenty minutes.

5. After 20 minutes, remove the mixture with a non-abrasive cloth.

6. Apply a natural moisturizer to the area 2-3 times throughout the day.

7. This scrub should be repeated once a day until you see a noticeable difference in the area. Be patient and don’t give up!

It's very easy right? Let us know if works for you!

You Can Get Rid Of Your Stretch Marks With This Natural Home Remedy In No Time! How? FIND OUT HERE!
Source; TNP, Reldigezt

Science And Technology Advancement; New Implant Will Enable Paralyzed Patient To Walk Again!


Science and Technology reached another milestone again as a new implant was designed to help paralyzed patients walk again.

The new brain transplant called “brain-spine interface” is set to make a history as the first transplant to enable paralyzed patients to walk. It was tested and proven to have worked on a monkey with a major spinal cord injury. It allowed the paralyzed monkey to walk again after two weeks of training.

The implant works by decoding the signals from the brain then transmitting them to the second implant below the injury which stimulates the spinal cord to restore voluntary movements. 

Meanwhile, human trials of this new technology is set to start within the next ten years. 


Source: TNP , Facebook

Period? This Chocolate is Designed To Soothe Your Period Cramps!


Period cramps are the worst! Women knows this.

They have to undergo on this excruciating pain every month, and they just get so desperate on finding the right relief for these cramps. While others opt for over-the-counter Ibuprofen, many doesn't exactly like the idea of medication. 

But fret not, this might be the answer to your problems! Marc Widmer, created a dark chocolate bar called Frauenmond, which means "woman's moon" and is designed to soothe cramps from periods. It is actually made from 60% cocoa and 17 different herbs which can be found in Switzerland's mountains. It also helps improve circulation and boosts serotonin level. 

While this is no medicine, the fact that women naturally crave for chocolate during their periods, can pave wave for this product. This would satisfy the craving but at the same time give relief to your cramps.


Period? This Chocolate is Designed To Soothe Your Period Cramps!
Source: TNP , Refinery29

This Is One Tip That You Should Do Early In The Morning To Prevent Several Illnesses And Diseases! Check This Out!


If you drink water every morning, then you’re certainly on your way to a great start. 

Besides keeping you hydrated, water plays an important role in the proper functioning of your body, but drinking a big glass of water on an empty stomach is definitely a game changer. 

It is most suggested to:

1.Do it before brushing your teeth, make sure that it’s about 640 ml of water, and doesn’t contain any fluoride

2.Brush and clean your mouth, but don’t eat or drink for another 45 minutes

3.Have your breakfast, as normal as what it is

4.After breakfast, don’t eat anything for 2 hours

The practice should be done regularly, and in different times are predicted to improve, control, and treat different conditions such as:

1. Gastritis - 10 days
2. Constipation - 10 days
3. Diabetes - 30 days 
4. High Blood Pressure - 30 days
5. Tubercolosis - 90 days
6. Cancer - 180 days


Here Are The Surprising Effects Of Sleeping Naked At Night! MUST READ!


Do you enjoy sleeping n@ked at night?

Whether out of comfort or tardiness, falling into slumber with no clothes on has surprising benefits for your body. But before we get into that, let's also know how it affects our romantic relationships.

Sleeping bare-n@ked with your partner creates a more intimate sensation for the both of you. It also lowers blood pressure, strengthens the immune system and reduces feelings of. Plus, it intensifies sexual desire between you and your partner, increasing the feeling of being sexy.

According to the international study of the National American Sleep Foundation, when you sleep n@ked, it improves the quality of sleep. Sleep becomes deeper as the body temperature gets lower.

Also, it reduces the chance of bacterial proliferation due to less moisture and heat. For women, their private areas becomes less damp and less susceptible to infections. For men, their testicles get cooler, improving sperm health. 

The skin also benefits, as it breathes better without clothes.

More and more experts are promoting this way of sleeping. 

Here is a list of the benefits sleeping n@ked provides:

1. Comfort
It is the absolute when it comes to freedom of movement. 

2. Better Sleep
The comfort that sleeping naked brings will definitely improve the quality of your resting period.

3. Improves Skin Quality
It reduces the risk of having skin diseases as your skin is able to breathe freely.

4. Helps Regulate Cortisol
Sleeping naked helps you get your body temperature to go to optimal ranges, resulting in your body creating the right amount of cortisol.

5. Balances Melatonin and Growth Hormone
Balanced levels of Melatonin and growth hormones keep you from aging faster, which is vital for good health.

Sleeping naked after this? Go ahead! Be free and healthy at the same time!


Here Are The Surprising Effects Of Sleeping Naked At Night! MUST READ!
Source: TNP, RelDigezt

ATTENTION GIRLS! This Is What Happens To Your Private Area When You Stop Having Intercourse! MUST READ!


Girls, did you know that there is an adverse effect on your private parts when you stop having intercourse for a long time? 

In this article, we are only going to tackle the woman's private and sensitive area, and not their hearts. Women tend to ignore these discussions, thinking it would be embarrassing, but we will break that chain.

According to Cosmo, “the vagina is a thin-walled, expansive, cylindrical organ that is rich in blood and lymphatic supply.” 

Most women are curious about their private parts, some even try to experiment with it. If you're a woman reading this, have you ever thought about whether or not your vagina tightens or shrinks? Well, the answer depends on your estrogen levels.

Estrogen strengthens the walls of your private area, allowing it to stretch when having intercourse and during childbirth. In simpler terms, when there is low estrogen, the vagina become less stretchy or tight.

Typically, women who aren’t going through menopause and women who have normal estrogen levels in their bodies don’t experience shrinkage even after a long period of abstinence. No amount of penetration will be enough to loosen it.

Women who are in their menopausal stage tend to have less estrogen, so they are the ones who are at risk when on a break from s*x. That is when it's time to get back in the game, because being away from it for too long makes their private areas become dry, making it painful once they participate in intercourse.

However, there are benefits for being under a dry spell. You’ll be 100 percent protected from the risks of catching s*xually transmitted infections (like HIV, HPV, and syphilis), and you have 0 percent chances of getting unwanted pregnancies.

So do not be ashamed, be informed!


Source: TNP, Cosmo