HEALTHY TIP: 4 Basic Steps That Will Easily Remove Your Cavities! WATCH IT HERE!

The main cause of tooth decay is consuming foods that are full of carbohydrates (sugar and starches) that are left in a person’s mouth. The food particles will now grow on the bacteria that was left and later on will produce acids. The coating in the teeth will be destroyed quickly that from lead, it turns into cavities then tooth decay.

If several types of bacteria make acid, it quickly damages the tooth enamel and cavities are start to form. Not only that, the dentin which is the basic layer will also be damaged. It is often believed that if a tooth starts to decay, removing it will be difficult. But now, there is a natural way for you to remove the cavities!

1. Avoid Sugar

Having healthy teeth without cavities means sacrificing eating candies and other food with high sugar content. 

2. Eat healthy foods

Eat vegetables , coconut oil and avocado. Consuming these kind of foods will help you to fight cavities.

3. Phytic acid should be removed

According to Precision Nutrition, phytic acid are found in seeds  such as nuts, edible seeds, beans/legumes and grains.

4. Change your regular toothpaste to mineralized toothpaste

Toothpaste that does not have fluoride can be a little pricey but some brands are still affordable compared to others. 

You can also try this do-it-yourself toothpaste:

- 1 tablespoon of water (filtered)

- ½ teaspoon of coconut oil

- ¼ teaspoon of peppermint extract

- ¼ teaspoon of chlorophyll flavored with mint

- ¼ teaspoon of baking soda

- 3 tablespoon of diatomaceous clay

For the instructions, you can check out the video below!

Source: TNP , YouTube

What Happened To This Woman When She Poured 2 Bottles Of Coke On Her Hair Was Completely Stunning! Women Should Try This After Reading!

It is an everyday struggle to fix our hair to our liking. Because of bad hair days and the usual dilemmas about hair, most women turn to beauty products that are expensive and time-consuming. They blow-dry it, splurge on treatments, iron it, curl it and many more!

What most of them don't know is that a revolutionary and cheap alternative was shared online recently as this woman went viral online after posting a video of her rinsing her hair with 2 bottles of Coke. 

And the results were stunning!

The wavy look she was aiming for was ACHIEVED without having to use hair curlers or iron. As ridiculous as it may seem, it worked!

See for yourselves! 

Source: TNP , YouTube

'Eating instant noodles can make your babies become homosexual' -Indonesian Politician

An Indonesian Politician gave out a bizarre statement saying that babies can turn out to be gays and lesbians if they are being fed with instant food such as instant noodles and milk formula.

According to Indonesia's Tangerang City Mayor Arief R Wismansyah during the City-run pregnancy seminar, these instant foods can affect the child's growth and sexuality if still being patronized.

"To create Indonesian children that are healthy smart and competitive,  the most important thing is, from the very beginning, to provide them adequate nutrition,  especially breastfeeding, " he said.

Mayor Wismansyah exclaimed that essential nutrients are needed by children and not instant foods. But because parents are too busy, they tend to give instant foods instead which can cause homosexuality.

"So, it's no wonder that recently there are more LGBT," he exclaimed.

He was not the first anti-gay politician in the Asia. Although being a homosexual is not a crime among Muslims, it is still not widely accepted. 

Source: TNP , WorldOfBuzz

Find Out How The Food You Eat Can Affect You Brain!

One would often hear people who constantly nag about their weight or starting a new diet just because they think they’re gaining weight. 

While it is good for self-improvement, it is important to know that reducing or eating more affects not only the physical body, but also the brain.

Food plays an important role in how our brain functions, and just like any other organ, healthy food will help it thrive while unhealthy food causes harm. 

Your brain must manufacture the right proteins and fats to grow new connections or add myelin, the fatty sheath to axons. One does this by digesting proteins and fats in food and using the pieces, that is, the amino acids and fatty acids, to make the new brain proteins and fats. 

Without the correct amount and balance of particular building blocks, your brain will not work properly. Too little (deficiency) or too much (overabundance) of the necessary nutrient can affect the nervous system.

Even though it is not as huge as other organs, the brain uses 20% of the body’s energy resources. The burning of carbohydrates turns it into glucose which are basic sugars needed for body functions. 

Glucose is a type of sugar which the brain depends on for fuel. 

Studies show that dips in glucose availability can have a negative impact on attention, memory, and learning and that administering glucose can enhance these aspects of cognitive function.

Deprivation or over-consumption of these building blocks can affect the body in complex ways, creating a deficit or overdose of chemicals that greatly affects brain functionality. 

Source: TNP , TED

A Strange Noise Is Coming From The Bottom Of The Ocean And The People Nearby Are Afraid Of It. Why, Find Out Here!

Hunters in Canada have been alarmed by a beeping sound that seemed to be scaring the animals away. 

Their concern is that these animals are running away from a popular hunting area. 

The Canadian armed forces is investigating a strange pinging noise emanating from the sea floor in the Fury and Hecla Strait, a channel of water that’s 120km (75 miles) north-west of the Inuit hamlet Igloolik which is near a remote outpost in the Arctic region. 

Apparently, this noise has been going on already for several months now. People who visit the area in their private yachts have also reported this mysterious beeping. They also said that  it can be heard not just by those close to the surface of the water, but through the hull of boats as well.

In a statement, Department of National Defence spokeswoman Ashley Lemire said: “The Canadian armed forces are aware of allegations of unusual sounds emanating from the seabed in the Fury and Hecla Strait in Nunavut. The air crew performed various multi-sensor searches in the area, including an acoustic search for 1.5 hours, without detecting any acoustic anomalies. The crew did not detect any surface or subsurface contacts.”

People in the area have thought about their own theories, saying that it could be sonar activities by the Baffinland Iron Mines Corporation. However, the company said that they are not doing any of those activities as of the moment. 

Some have suggested that Greenpeace might be deploying underwater sonar emitters in order to scare aquatic life away, primarily so that the Inuit cannot harm them during their hunts. A spokesperson for the group denied this accusation to CBC News, noting that they respect the right of the Inuit to engage in such hunting.

Mystery sound frustrates people in a west Forest Grove neighborhood. Where it could be coming from? #LiveOnK2 @ 11pm http://pic.twitter.com/p0inj5TBr2

— Chris Liedle (@chrisliedle) February 16, 2016

Source: TNP , TheGuardian

Natural Way To Remove Underarm Hair Permanently in Just 2 Minutes!

Waxing and shaving can be a lot of hassle! Usually, you have to frequently do it to get rid of unwanted facial hair or armpit hair. But fret not! Here are some natural methods you can use to get rid of these unwanted body hairs permanently!

Method #1: Lemon and Sugar

Mix 1 tablespoons of sugar and 2 tablespoons and lemon juice to make a paste. Apply it between your armpits and let it stay for several minutes. Do this twice a week until the hair in your underarms is reduced.

Method 2: Corn Flour and Egg

Mix 1/2 tablespoon of corn flour with 1 egg to make a paste. Apply it to your underarms and let it stay for a while then wash thoroughly. 

Method 3: Milk and Turmeric Powder

Mix 2 tablespoons of milk and 1 tablespoon of turmeric and make a paste. Apply it on your armpits and let it stay for several minutes. Rinse thoroughly afterwards.

Source: TNP, Theartikulounonews

Final Date And Venue For Miss Universe 2016 Pageant Are Now Official!

Skin Fungus has always been a common issue among almost everyone, regardless of age. Fungi's ability to live everywhere makes it virtually inevitable.

The existence of fungi on our skin may sometimes be unnoticed due to the relatively small amount. However when left untreated, these can reproduce and cause athlete's foot, jock itch, ringworm or yeast infections. Although these pose no danger, they usually bring discomfort.

Knowing how you get fungal infection makes preventing it easier. 

Among the most common reasons behind the infection is the sharing of clothes and personal hygiene products with someone who may already be infected.

Those usually at risk of getting infected are:

-Those who usually sweat heavily.

-Those with weak immune systems.

-Those who interact with people who are already infected, namely doctors and nurses.

-Those taking antibiotics or immune suppressants over a long time.

-Those who cannot stop themselves from urinating.

CONTINUE READING ON PAGE 2

Fungus thrives in moisture, meaning wherever the skin creases, such as the armpits, toes, genital area and even the feet, is where fungal infection is most likely to occur.

Direct contact with someone infected with fungi is one way of getting infected as well. To avoid this, be cautious when using public areas like swimming pools and locker rooms. 

Fungal growth is also more likely to develop in moist and dark areas. Keeping the skin dry and clean throughout the day is a means of prevention, especially in the toes and under the breasts. The material being worn is also a relevant factor.

Furthermore, a person's immune system also affects the growth of fungi. Boosting the immune system through a proper diet – eating fruits, vegetables, and probiotic yoghurt – also helps. 

Fungus feeds on sugar. Cutting down on carbs and eating protein and healthy fats instead helps as well.

When infected, know that it is very easy to transmit the infection. Avoid scratching the affected areas to prevent further infection. Always dry the affected skin and regularly wash it with warm water.

Fungal infection differs according to its symptoms and placement. Athlete's foot appears on the toes and usually causes prickly red skin. Jock itch affects the groin area causing red scaly patches and sore skin. Men who typically play sports are those most likely to be affected. Ringworm, appears as a small red inflamed area that may look like a blemish. It quickly becomes flaky, causing irritation. Ringworm may appear anywhere, except on the groin, feet and the scalp.

Fungal infection is easily treated with creams and powders and is not life-threatening. However, seeking medical advice, especially for those with diabetes and weak immune systems, is advised.

Source: TNP CentralReaders

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Want To Lose Weight? This Egg Diet Can Drastically Reduce Fats in Just 3 days!

Amidst all the work that we have to do in a day, it is important that we also watch our body's health and fitness. Most of us want to get rid of fats, which may cause certain complications in the body. While we may have tried different dietary plans, supplements and fitness programs, not all of them show effective results. 

But worry not! This might be the hassle-free answer to your problem, a painless way to reduce weight! This only involves one ingredient: eggs!

Just follow this 3-day egg diet and say goodbye to those unwanted fats!

Day 1

Breakfast: cup of unsweetened green tea, 2 tomatoes, and 2 boiled eggs

Lunch: 120g baked fish, two egg whites and a glass of green tea

Snack: 1 apple

Dinner: steamed vegetables and a cup of green tea

Day 2

Breakfast: a cup of green tea, 1 banana, and two boiled eggs

Lunch: 120g of boiled chicken, two egg whites and a glass of green tea

Dinner: One biscuit, 120g cottage cheese and a cup of low-fat milk

Day 3

Breakfast: glass of tomato juice and two hard-boiled eggs

Lunch: Two egg whites, 120g cooked red meat and a glass of green tea

Dinner: two baked potatoes, green salad and a glass of green tea

CLICK PAGE 2 TO WATCH THE VIDEO

Source: TNP , HealthyTips

12

'Vaccinate your Kids People.' Mom Pleads After Losing Her Baby Boy To Chicken Pox!

Kayley Burke, a mom from Brisbane, Australia, was heartbroken after losing her 11-month-old son to complications brought upon by chicken pox. She couldn’t help but take her plea directed at parents around the world to Facebook. 

Her message? Have your kids vaccinated. This was after her son Elijah caught chickenpox and caused infections which aggravated his scabs and sores. Unfortunately, Elijah was too young to get vaccinated. 

She shared horrific photos of Elijah’s face, which was covered by chickenpox sores.  Burke urges parents all over the world to vaccinate their kids and themselves to prevent spreading it to infants like Elijah. 

She said: 

"Vaccinate your Kids People...The pictures show you exactly why...Our poor baby boy who is too young to be immunised has caught the chicken pox. 

"Bottom line, if You don't vaccinate your kids your [SIC] a bloody idiot.. Think about the risk you are putting on other helpless kids that are too young or who actually can't be vaccinated."

See pictures below:

Source: TNP , AOL

The Reasons Why Your Monthly Period Blood Smells Bad! Learn How To Deal With It HERE!

A woman's monthly period can be obnoxious, painful and create a lot of hassle not to mention the mood swings it causes before and after. Aside from that, periods can have an awful smell which can affect your confidence. But do you know that you should be paying attention to the smell of your period as it says something about your body? Here are some of the reasons for that foul smell!

1) pH Balance

Monthly Period increases the pH level in your body, making your blood less acidic. This causes bacteria to form which results to bad smell.

2) Bacteria

This is the most obvious cause of the bad smell and is due to the presence of fungus in the uterus lining. During menstruation, the uterus sheds its lining together with the fungus which would higly results to foul smell. 

3) Moisture Retention

The vagina gets extra moisture during menstruations which cause the fishy smell in your period.

4) Air Blockage

This is due to the sanitary and tampons which blocks the moisture further resulting in bad smell.

The solution? A good shower during your period can eliminate the odor. Also, make sure to wash your genitalia with feminine wash to kill the bacteria.

Source: TNP ,  Centralreaders

7 Reasons Why You Need to Include Ginger Juice In Your Breakfast. Everyone Will Love #5!

Ginger is one of the most commonly used spices in the world, and of course, Asian regions. This raw ginger can be used at home for many health benefits! 

Here are some of the benefits of ginger juice:

1. Immunity. Ginger has a lot of good properties that can help strengthen immune system to fight cough, colds and flu.

2. Cancer Prevention. Ginger juice helps prevent cancer cell build up in the body.

3. For IBM. Ginger juice can help relieves and cure Irritable Bowel Movements

4. Alzheimer prevention. Ginger juice helps slow down death of brain cells.

5. Appetite. This juice can act as an appetite stimulant.

6. Tired Muscles. This helps muscle for better and faster recovery after workout.

7. Glucose level maintenance. Ginger juice has essential properties which helps reduce high glucose level.

Source: TNP , Stethnews

WARNING: New Discovered Threatening Disease That Can Be Transmitted By Dogs! Can Your Dog Be Next?

People all over the world are fond of Dogs. They’re often treated as part of the family. However, you should be careful because a disease called ‘Leishmaniasis’ which is a familiar disease in the Middle East.

Flies and ticks can transmit this disease. It causes open wounds, having a hard time swallowing and breathing and nose bleed.

Leishmaniasis has different types:

1. Cutaneous Leishmaniasis – The place where the bite mark is will have an unpleasant looking scar that will heal for about a month and a half.

2. Mucocutaneous Leishmaniasis – the skin and mucosal ulcers will be mainly on the nose and mouth. 

3. Visceral Leishmaniasis – this is the most serious type. This can be fatal if it is not treated immediately.

Other instances which includes fever, damage to the spleen and liver and also anemia which can happen after a few months up to a year. 

This disease can only happen through blood transfusion. The good news is, the disease can be treated; however, the procedure will be difficult and will be done in a long time.

To prevent Leishmaniasis, you can use nets with insecticides while you are sleeping. According to Medscape, "Injectable paromomycin has also been reported to be noninferior to amphotericin B. Oral miltefosine is FDA approved for visceral, cutaneous, and mucocutaneous leishmaniasis. Sitamaquine is another oral therapy in the research pipeline for the treatment of visceral disease."

Source: TNP , Readanddigest

Put This In Your Navel And Relieve Abdominal and Menstrual Pain, Colds and Cough!

Experts around the globe suggest placing alcohol-soaked cotton in the navel to ease abdominal and menstrual pains, and even coughs and colds caused by flu. This simple home remedy is very simple and effective. 

What you need to do is to soak a swab of cotton with 50% alcohol and place it in the navel. You can secure the cotton in place using a band aid 

For menstrual pain, put the cotton pad inside your navel and gently press your belly button using your hands to relieve the pain. For abdominal pain, do the same procedure but add some salt to the alcohol-soaked cotton.

Source: TNP , Centralreaders

Women! These Symptoms Are Not To Be Taken Lightly! If You Have One Of These, It Is Recommended You See The Doctor Immediately!

During the teenage years, women experience many changes in their body that may be difficult to understand without the supervision of an adult. 

It is important to know that there are many diseases out there that can affect women as young as 18 all the way to 44 years of age.

Polycystic ovary syndrome is a disorder wherein a woman's hormones are out of balance. It can cause problems with their periods and make it difficult to get pregnant. 

PCOS also may cause unwanted changes in the way you look. If it isn't treated, it can lead to serious health problems over time, such as diabetes and heart disease.

The main factor that develops PCOS is still unclear for scientists, however, genetics may be a factor for this disorder. 

This syndrome can be passed down from families who have members with irregular periods or diabetes. It can be passed down from the mother’s or father’s side.

Symptoms tend to be mild at first. You may only have a few symptoms or you might be experiencing a lot of them. The most common symptoms are: acne, weight gain, trouble losing weight, extra hair on the face and body, thicker and darker facial hair, more hair on the chest, belly, and back, thinning hair on the scalp, irregular periods, very heavy bleeding, fertility problems, and depression.

Source: TNP , Peanutdaily