Are You A Woman Who Uses Birth Control Pills? Then Read This Before Something Happens To You!

The international campaign against unwanted pregnancy has caught on with a lot of women, who have learned that safe s*x is the way to go. 

Birth control pills are known to be one of the most reliable ways to do that, however, they may have some unwanted side effects.

These pills include progestin, sometimes together with estrogen. These pills are synthetic versions of naturally occurring hormones that help regulate a woman’s menstrual cycle and the levels which promote fertility. 

As good as preventing unwanted pregnancies may be, these pills can have side effects that women should know about before taking them.

Here’s a list of possible side effects:

1.) Headaches, dizziness, breast tenderness – this is because of the unnatural dosage of hormones one introduces to the body. Usually occurs for first timers only.

2.) Mood changes – smaller cortical thickness measurements in the lateral orbitofrontal cortex and the posterior cingulate cortex. These areas of the brain are linked with reward response and evaluating incoming stimuli.

3.) Vaginal discharge – an increase or decrease in vaginal lubrication, an alteration in the nature of the discharge, and other changes which can affect intercourse.

4.) Visual changes with contact lenses – Hormonal changes caused by birth control pills can lead to fluid retention which, in turn, can cause the corneas to swell or change shape. When this swelling occurs, contact lenses may no longer fit comfortably.

5.) Increased/decreased libido – depends on the person.

It is important to choose the right oral contraceptive, and this can be done by consulting a physician about the many types available in the market.

Source: TNP , Peanutdaily

Here's 8 Reasons Why You Should Pee In The Shower Daily! #7 Will Definitely Convince You!

Let's face it, peeing in the shower is not something you could just talk about anywhere to anyone.

We all have gross habits that we are not proud of. Boys and girls do it and who cares if it appears pleasant or not? 

After reading this, you’ll discover the health benefits of peeing in the shower. 

You could even sing Elsa's Let It Go while at it.

1. Water Bills Would Decrease (Yes!)

Did you know that not flushing every time you pee could save you 1.5 to 3 gallons of water? 

Who needs to waste water when you could just let it go in the shower along with your soap and shampoo residue?

If you are the homeowner or the one paying the water bills, well this should be enough reason to pee in the shower from now on. 

2. Clean As You Go

Peeing in the shower, at least for ladies, won't require wiping tissues on their private area any more.

Say goodbye to the unpleasant feeling of having toilet paper stuck to your genitals after going.

3. The Toilet Will Thank You

This can keep your bathroom toilets cleaner by reducing the flow pee into it.

The seat and the rim of the toilet can get particularly gross every time you go so let's save it from the nastiness and just pee in the shower instead!

4. Goodbye, Foot Fungus!

You might not know this, but pee has anti-fungal properties!

The uric acid and ammonia in your pee can help fight against fungal infections, adding urine to the list of home remedies for athlete’s foot and other gross fungi.

Whenever you feel 'eww' by stepping on your own pee, just think about all the fungi you’re getting rid of when you do!

5. Down There Tightens

When you have kids or trouble controlling your flow, you might as well consider peeing in the shower, since squatting to pee will serve as its own workout.

And it's as effective as it gets!

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6. Save Mother Earth

Aside from saving money because it decreases your water bills, the environment also benefits from you peeing in the shower.

Who would've thought?

Did you know that flush toilets are now considered as an “environmental disaster"?

7. You Are Not Alone

Almost 80% of the world does it. Yup, that's right. You are not the only one with this dirty habit.

You will be surprised to know that in a poll of 1000 women in Glamour, 75 to 80 percent of all women admit to peeing in the shower, including Kelly Clarkson!

If you're not a part of the bandwagon yet, why not join in after reading all of these reasons?

8. You Are Officially A Badass

Peeing in the shower might not sound as radical as getting pierced, still, not everyone has the guts to be able to do it.

So you, my friend, who saves mother earth by peeing in the shower, be cool about it. 

You are actually doing something good, as gross as it may be.

You now have many reasons to be glad about your guilty (disgusting) pleasure.

Source: TNP , Littlethings

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Watch Out For These Disturbing Signs Of Testicular Cancer Which Men Are Too Embarrassed To Discuss! MUST READ!

Men are known to carry a big ego that mirror their "manliness." 

Voicing out their private areas' problems would most probably be the last thing they would do because of this pride. But when cancer strikes, would they still be able to cling to that pride?

Testicular problems have been an enemy that men are fighting over the years and if kept secret, may cause you cancer in the long run.

So, if you're a man and you're reading this, you should be aware of these signs. If any of these signs seem familiar to you, it's best to see your doctor immediately:

1. Your chest is constantly sore and may have growth

2. Pressure and pain can be experienced in the groin or the lower belly

3. The scrotum gets heavier

4. Feeling some lumps in the testicles.

It is normal that one testicle is larger than the other. There is one in particular that will hang lower as well. This is a natural case.

Take note though, that undergoing self-examination is the best way to determine if there are

unlikely things happening in your private part. 

To take a self assessment, all you have to do is:

Check the balls one at a time. Put it between the thumb and the fingers and gently roll it between the fingers. If there are lumps or bumps, or even a change in the size, it's time to visit an expert.

Source: TNP , Minionscoop

HEALTH ALERT: Bad Habits That Harm Your Kidneys That You Might Be Doing! Must Read!

The Kidneys are one of the vital organs that perform the most important functions in the body. People have to keep them healthy to enable the regulation of bodily processes. Without the kidneys, the body will not be able to perform well and will eventually result in the malfunction of the other organs that are connected to it.

Kidneys are perform waste secretion. They serve as sponges that filter waste inside the body, processing toxins and ensuring the body is free of them. They also help in regulating blood pressure and balancing the water levels inside the body. In addition, kidneys are also helpful in regulating red blood cells as well as the acids present in the body because of metabolism. 

Because of these many functions, it is just reasonable for a person to be aware of how he or she is going to take good care of their kidneys. While one might be aware of the proper medication or maintenance kidneys have to take, one might be not well-informed about the everyday activities that could potentially harm them. There are bad habits that people are unaware of which damage the kidneys.

Here is the list of those possible bad habits which people should start avoiding immediately:

1.) Not Peeing Regularly

- While peeing is a common bodily activity, many people seem to forget its importance. Some people fail to pee for days and this will eventually damage their kidneys. Retaining urine in the bladder might cause renal failure or incontinence.

2.) Less Water Consumption

- In order for the kidneys to function properly, they need a constant supply of water. A person who does not drink enough water will likely have kidney problems. Water is necessary in the process of waste secretion as it flushes out the accumulated toxins in the blood. Failing to drink 12 glasses of water a day could lead to serious health problems.

3.) Too Much Salt Consumption

- Salt is an important component of one’s everyday dietary supplies. The medical field requires a person to have at least 5.8 grams of salt per day. However, just like anything else, too much of one thing can be bad for you. Consuming too much salt will damage one’s kidneys. 

4.) High-doses of Analgesics

- Medication with high-dosage is harmful for the body in general. It damages the kidneys and livers as these two filter waste in the body. Strong analgesics will likely damage these organs if not regulated.

5.) Too Much Protein In Diet

- While consuming protein is essential for the body, eating too much red meat damages the kidneys and could cause kidney diseases. The by-product of protein is ammonia which is a dangerous chemical for the kidneys as it can decrease their ability to function.

6.) Too Much Alcohol Intake

- Alcohol brings in toxins to the body that makes the liver and the kidney find it hard to do their bodily processes. Drinking too much alcohol not only harms the liver but also the kidneys because they have to filter the toxins out. According to different international kidney associations, an effective way of avoiding kidney diseases is to drink in a moderate manner.

7.) Too Much Caffeine Consumption

- Caffeine is a chemical compound that threatens the kidneys. Too much intake of beverages containing high percentage of caffeine will endanger the kidneys and their functions. 

8.) Ignoring Common Symptoms of Infections

- Colds, flu, coughs, pharyngitis, tonsillitis, etc. are common symptoms of infections acquired by the body. Because of their characteristic of being “common”, many people tend to ignore them. They don’t think of other possible root causes of these symptoms. According to studies, people suffering from kidney diseases are people who have histories of not getting “common” symptoms checked out. Since people usually pay little attention to these symptoms, the root cause might potentially spread all over the body, damaging the kidneys.

It is important to pay attention to and take care of your body. Remember “prevention is better than the cure”.

Source: TNP , Centralreaders