This Is The Result When You Eat Bananas With Dark Brown Spots Twice A Day! AMAZING!

Bananas are being considered as wonder fruits because it is affordable and works like a magic as well. 

It has a lot of benefits to the body. But many people claims that it is hard to eat a banana at the right moment. It easily becomes overripe turning the peel into having brown spots.

Many people are throwing away these kinds of bananas thinking that it is not good for the health. They claim that it is already rotten since it has brown spots. But did you know that there is a great benefit to the body. 

Here are the benefits that you could have:

1. It lowers the blood pressure to help the body fight strokes and heart attacks. 

2. It would give a boost to the energy of the body by giving off vitamins and minerals. 

3. It gives antacid to the body that provide soothing relief to ease the pain of heartburn.

4. It fights off depression because of the tryptophan that increases the serotonin level.

5. Has fibers that help the bowel movements.

6. It will calm the nerves to prevent being stressed out.

Source: MetaSpoon

Ever Wonder Why You Always Have Cold Hands And Feet, There Is A Serious Disease Why This Happens!

If your hands and feet are always feeling cold, then there might be something wrong with your health. There might be reasons why you are always feeling numb on your hands and feet. 

Here are the following disease that can be the result of the numbness of your hands and feet:

1. Anemia

- If the person is low, then the iron could have affected the formation of the thyroid hormone and it would not let the body perceive the right temperature. 

2. Diabetes or High Blood Pressure

- it could also have an effect on the blood vessels of the body which does not give enough blood to the peripheries which can result to sudden change of temperature. 

3. Raynaud's Disease

- This can happen more often to women rather than men. This restricts the capillaries of the body from having blood. 

Here are some of the things that you could do to have avoid diseases. You can take these preventive measures:

1. Wearing leg warmers or gloves can make you feel warmer to avoid the tingling sensation. 

2. Change in lifestyle - Be sure to avoid taking in alcohol and cafeen to make the body stronger. 

3. Herbal alternatives

-You can try taking in different herbs such as cayenne pepper and gingko biloba. It would generate heat inside the body to keep it warm.

This Is The Best Method For Girls To Keep Their Private Part Clean And Healthy! MUST READ!

The private part of a woman is one of the most delicate parts of their body. Often times, many women are scared or shy to talk about the problems that they have down there because it makes them feel embarrassed. 

Here are the list, tips and methods that a woman should do with their private parts to make sure that it would be kept healthy. 

1. Wearing cotton fabrics would help remove odor.

Photo Credit To: wikiHow

2. Wash the area of the opening of the private part.

3. Wash the private part for at least once a day to keep it away from infections. 

Photo Credit To: wikiHow

4. Wash the area near the 'pearl' and set the lips aside using your fingers.

5. Always maintain the hair down there. Shaving or waxing it would be helpful to remove the odor away. 

Photo Credit To: wikiHow

6.  Make sure that you will wash the butt*cks last to make sure that nothing dirty will go inside. 

7. Make sure that you will be using mild soaps to prevent infection and make it disease free.

Photo Credit To: wikiHow

Source: ExploreHealthyFood

Not Drinking The Right Amount Of Water Increases The Risks Of Having Kidney Stones! SHOCKING!

As we all know, water is one of the things needed by our body so that it could function well. Based on research, people who drinks more water tend to live a healthier life. 

Those who does not drink enough water can suffer from nephrolithiasis which is more known as the kidney stones. 

According to the urologist of Magandang Gabi, Dok, Dr. Juliano Panganiban those people who does not consume enough water for the body tends to have higher risks of having kidney stones. 

But there are some cases where as the kidney stones came from heredity. Dehydration is a major risk on why kidney stones are forming up. 

It is also important to keep a healthy diet to maintain a healthy body. Make sure to take in food that are high in calcium or uric acid.

Source: ChosenTrends

10 Symptoms Of The 'Silent Killer' That Women Should Never Ignore!

Based on the research and statistics of experts, they claim that more than 550 women are losing their battle against ovarian cancer each year. There are several reasons which could result to ovarian cancer. The most typical causess were age, improper use of contraceptives and genetic predisposition. 

Here are the 10 symptoms of Ovarian Cancer that women should never ignore:

1. Pain in stomach and pelvis

- If you are feeling any pain in this area, you better get check right away.

2. Irregular cycle

- Based on the study woman above 55 years old are more prone to the risks of having ovarian cancer. 

3. Frequent Backaches

-If you do not have any type of joint pain and osteoporosis, then the backaches that you might be feelong is a side effect of having ovarian cancer. 

4. Pain when making love

-There is pressure and pain when having an intercourse or if there is a need to frequently pee that brings pain, see the doctor immediately.

5. Exhaustion without reason

- If you are experiencing loss of appetite, shortness of breath, tired all the time, nausea and dizziness, then there is a huge possibility that you have ovarian cancer.

6. Feeling full all the time

- Most women think that this is just a digestive problem but in reality it is a problem in the ovary. 

7. Vomiting

-When a person is suffering from ovarian cancer, there is also constipation which often leads to weight loss, vomiting and nausea. 

8. Excessive growth of dark hair 

- There are times that women has an abnormal growth in hair while some notices hair loss.

9. Bloated Stomach 

- If your belly swells to a point when it is the same as a pregnant woman's belly you should seek the advice of an expert.

10. Constipation

-If there is pain in the stomach and digestive problem then there is a problem in the ovary.

Source: Trendszilla

Scientists Have Finally Found The Main Cause Of Ovarian Cancer! SHOCKING!

For women,  ovarian cancer is the fifth leading cause of death in the world. It is also the reason why other kinds of reproductive cancers are occurring. 

One out of 75 chance is what the experts said about the possibility of a woman halving an ovarian cancer all throughout their lifetime. 

Based on the latest research that was done by Journal of the American Cancer Institute, they discovered that women who have the BRIP1 gene anomaly has the higher risk of having ovarian cancer. 

This gene is being dubbed as the predisposing cancer factor. 58 out of 1000 who have anomaly in that gene would develop cancer in their lifetime. 

Though this was the findings that were found, further research is still needed to really understand the cause of ovarian cancer. 

If you are experiencing something unusual in your body, better have it checked right away.

Source: RelDigezt

This Is The Best Method For Girls To Keep Their Private Part Clean And Healthy! MUST READ!

The private part of a woman is one of the most delicate parts of their body. Often times, many women are scared or shy to talk about the problems that they have down there because it makes them feel embarrassed. 

Here are the list, tips and methods that a woman should do with their private parts to make sure that it would be kept healthy. 

1. Wearing cotton fabrics would help remove the v*ginal odor.

Photo Credit To: wikiHow

2. Wash the area of the opening of the private part until near the hole of the an*s as well. 

3. Wash the private part for at least once a day to keep it away from infections. 

Photo Credit To: wikiHow

4. Wash the area near the 'pearl' and set the lips aside using your fingers.

5. Always maintain the hair down there. Shaving or waxing it would be helpful to remove the odor away. 

Photo Credit To: wikiHow

6.  Make sure that you will wash the buttocks last to make sure that nothing dirty will go inside. 

7. Make sure that you will be using mild soaps to prevent infection and make it disease free.

Photo Credit To: wikiHow

Source: ExploreHealthyFood