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This Is Why You Should Never Use Your Smartphone Before Sleeping! MUST READ!


Now that we are living in the age of technology where people are mostly relying on their hi-tech gadgets to do everything for them, it is difficult not to have a smart phone with you. 

Most people are already using smartphones because of the undeniably amazing features that these phones have to offer. It is a combination of a laptop, tablet and a phone together in one handy device. 

Several companies are already providing affordable phones that mostly has the same features as the expensive ones. 

But did you know that there is a negative effect to the body if you are using smartphone while you are in your bed? 

It often gives the hint to the brain that it is not yet the time to sleep so that you will not be sleepy yet. 

Watch the video here to find out the negative effects here:

Source: TheConfidentialFiles

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!


Are you one of those people who are constantly looking for ways to easily lose weight and burn the excess fats in the body? Well, you might be one of those people who were promised stunning results by several products that really doesn't give satisfying results. Now, you don't have to worry anymore because the solution to your problem is here now. 

The ingredients that you will be needing for this cocktail drink are the following:

1 cucumber

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

1 lemon

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

1 tbsp. juice from aloe vera

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

1 tbsp. grated ginger

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

1 bunch parsley or coriander


Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

1/2 glass of water

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!


Procedure:
Put all the ingredients in the blender and blend it until it is completely smooth. Then, put it inside the refrigerator. Make sure to take in the cocktail before going to bed. 

This drink lowers down the fat levels in the body especially n the stomach area.

Incredible Cocktail Drink That Will Burn Away Fat While You Are Sleeping!

Cucumbers will burn away the fat in the body. 
Parsley and coriander gives essential minerals and anti-oxidants to reduce the feeling of being bloated. 
Ginger speeds up the metabolism of the body. 
Lemo juice will clean the toxins in the body. 
Aloe Vera will do the rest!

3-Ingredient Healthy Drink That Will Boost The Immune System And Cures Cancer, Kidney Diseases And Many More!


Consuming beetroot is recommended by nutritionists and dietitians because it has carotenoids and folic acid that is essential to the body. 

It is filled with anti-oxidants that is rich for reducing the risks in having cancer. It protects the body from having health problems and diseases which could be harmful to the body. This also slows down the process of aging of a person. 

For the creation of the beetroot juice, you will be needing the following:

1 apple


1 beetroot



2 carrots


How to make the juice:
Blend the beetroot in a blender and make sure that it will be smooth. After it is already well-blended, add the apple and the carrot juice. 

Note: Make sure that the beetroot will be chilled in the refrigerator before using it. Make sure that it is fresh and consume it before breakfast.

This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

A lot of people claim that sleeping without any clothes on is one of the best things that everyone should try. They even said that once you have already tried it, for sure you will be spending the rest of your night sleeping this way. 

But aside from the comfortable feeling that it gives, this is also essential to the body because it gives benefits that affects the health of a human being. 

Here are 7 of the reasons why a person should sleep without any clothes on:

1. Significant to the private parts
It allows air to circulate well to the private parts fresh and healthy. 

This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

2. More sleep at night
Wearing clothes on while you are sleeping has an effect to the temperature drop of the body that could make you feel uncomfortable, disrupting your sleep. 

3. Makes you feel sexier
It enhances the sexuality and confidence that a person has in their body. 

4. Reduces the belly size
It cools down the body and enhances of the digestion and the growth. It reduces the belly size of the person. 

This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

5. More intercourse
It boosts the self-esteem of the body and gives the person a better satisfaction for their partner in bed. It burns more calories in the body. 


This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

6. Don't need to shower in the morning
Less oil is being produced by the body because the temperature is cooler. It keeps you fresh all night. 

7. Demands less
There's no more need in looking for sleeping clothes. You can just simply remove your clothes and lay down in bed. 

This Are The 7 Major Reasons Why Sleeping In Bare Skin At Night Will Keep You Healthier And Happier!

Now that you know the effects of sleeping in bare skin, you might want to start doing this as well.

Effectively Lose 5 Pounds In 7 Days By Taking In This Natural Herbal Recipe!


If you are a part of the people who are constantly looking for ways on how they can remove all those fats so that you will not be stressed whenever you will weigh in a weighing scale

You can effectively lose weight by following these easy steps. In 7 days, approximiately 5 pounds could be lost. 

The primary ingredient to be used in this procedure is the parsley. This herb has a great effect to the body because it does not only help in eliminating fat but also helps in curing several diseases. 

By taking in Parsley Tea, a Bosnian lady claims that she lost several kilograms after doing the recipe. 

For the Parsley Tea Formula, you will be needing the following ingredients:
5 tbsp. chopped parsley


1 liter of boiling water



For the preparation:
After the water has come to a boil, add the parsley. Let it cool for 20 minutes, then remove the parsley from the water. 



This drink removes all the toxins in the body and helps cure several diseases.

This Is The Reason Why You Should NEVER Wash The Raw Chicken Before Cooking It! Instead, Do This!


Based on the study that was conducted by experts, washing raw chicken is a big no-no. When a chicken is placed on the sink and get splashed with tap water the chances of having the bacteria from the chicken to the kitchen utensils, clothes and hands is high.

These bacteria often leads to food poisoning which then results to having abdominal pain, diarrhea, fever and vomiting.

This should take effect after 2-5 days after eating the contaminated food.


It results to the Campylobacter infection which can immediately trigger the bowel syndrome, reactive athritis and the Guillain-Barre Syndrome.

It is very important to know that washing the raw chicken does not make it bacteria-free. It can only be achieved if the chicken can be cooked properly. 



Freezing the raw chicken will lower down the bacteria of Campylobacter. 

Here are the steps on how you can remove the poison of the Campylobacter:
-Always make sure that the chicken would be covered and chilled to decrease the number bacteria. 
-Wash the utensils that are used for the preparation of the chicken. Remove the bacteria by rinsing it with warm water. 
-Do not wash the raw chicken, it only spreads the bacteria. 
-Prepare and cook the chicken thoroughly to make sure that you will remove all the bacteria.
Source: RelDigezt

After Following These Do's And Don'ts, You Will Never Have A Pimple Again


Pimples often form when the sebaceous glands that are found of the pores are affected by germs and bacteria. It will have a lump because of the swelling. 

It can often be seen on the face but there are times that it is formed in the chest, neck, back and other parts of the body. Where a huge amount of sweat is produced. 


These are the following reasons why the pimples exists on your body and face: 

-Extensive use of make up that does not fit the skin type.


-Continuous touching of the face where the bacteria from the hands transfers to the skin. 

-Stress is also one of the reason why there are pimples on the skin.


-This could be inherited from the genetics of the parents.

-Keeping the body clean is also an important lesson. So always wash the skin to prevent it from having pimples.


-Avoid eating all those oily and fatty foods that could initiate the appearance of the pimples.
Source: TCF

Incredible 48-Hour Diet To Eliminate Toxins And Fats With Amazing Speed!


Another stunning procedure was discovered and it tends to lose 3-4kg of you weight in one day. It does not make you starve or have strict diets. 

This syrup provides results because of the lycopene which is a powerful antioxidant with a lot of health benefits. 

Here are the list of ingredients that you should prepare in order to have an amazing result:

-1 teaspoon chili pepper
-1 tablespoon maple syrup
-1 teaspoon ginger
-300 ml of water
-2 tablespoon of lemon juice


Put it all together inside the blender and mix it until it has the perfect consistency of a homogenous mixture. Consume it each night before you go to sleep.

Juice That Activates Metabolism
-4 cloves of garlic
-2 tomatoes
-6 tablespoons lemon juice 
-500 ml water with ice cubes



In a juicer, put all these ingredients for 1 minute at the maximum speed. This drink should be consumed before breakfast. 

Additional advice: consume a lot of green tea without the sure and make sure that you eat vegetables and grains regularly.
Source: RelDigezt

Drink This With An Empty Stomach And Be Surprised With The Amazing Results In A Month Only!


Many people are losing hope in looking for tactical ways to efficiently lose weight. But did you know that there is a way to remove all the excess fats without working out? And the good thing is that it only takes 5 minutes to prepare. 

All you need to have is 
-1 lemon


-60 grams of Parsley


-2 oz of water


Here is the method of preparing this: 

In a container, squeeze the juice out of the lemon. Then, chop the parsley nicely. After that, all you have to do is to put them together along with water. 

For the usage:
You need to take in this drink on an empty stomach everyday for a month and you will be surprised with the results that this has to offer. 


It would eliminate all the excess fats in the body. It really works in wonders.
Source: RelDigezt

Whiten Your Teeth Naturally At Home Using This 3 Minute Miracle! AMAZING!


Having yellowish teeth is one of the problems that most people usually encounter. Often times, people who have yellowish teeth are being the center of attention because they are being teased of their situation.

Some of the reasons why people have this problem is because of these:
-Effects of medicine

-Usage of Tobacco


-Poor dental hygiene

-Aging

-Disease

-Environmental Problems

-Dental Materials

-Food


-Genetics



But did you know that there is a natural way of removing those stains on the teeth? All you need to do is to grab a tablespoon of baking soda and mix it along with a lemon juice or water. Mix it well until it becomes a paste. The next thing that you needed to do is to grab your toothbrush and use the paste as your toothpaste.


Once you are done leave the paste for more than one minute so that the enamel of the teeth would not be affected, rinse your mouth with water. Do this for several days and be surprised with the improvement.
Source: RelDigezt

After Reading This, You Will Surely Stop From Drinking This Dangerous Popular Beverage!SHOCKING!


There are a wide variety of choices that people can choose from when it comes to beverages. It has been one of the commodities of the people. There are different kinds of beverages that people consume. One of them is the stimulant or the energy drink of Red Bull

However, experts claim that when a person consumes too much of this drink, their health is being risked. 


Based on the research that was done, the effects of the energy drink, Red Bull to the body after an hour is dangerous. The blood system of the body becomes unusual like a patient that has a cardiovascular disease. 


The particular drink is now banned in several countries such as Denmark, Uruguay and Norway for its danger in health. 

Just like the effect of coffee to the body, it would give you the energy that you need, but it only lasts for a certain amount of time. Then, once the body loses the energy, it will crave for more enhance the energy again. 

These are the factors why you tend to lose energy quickly:
-Negative emotions

-Stressful lifestyle

-Lack of exercise

-Lack of sleep


-Low quality food

There are certain ways on how you can maintain your energy without the help of these stimulant drinks. 

-Sleep when you're tired


-Remove grains and sugars from your diet

-Increase your Omega-3 fat intake

-Eat nutritious food

-Exercise

-Remove stress and negativity
Source: UniqueFacts